Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
In Ayurveda, ghee has been valued for thousands of years because it nourishes the tissues (Dhatus), strengthens the digestive fire (Agni) and builds Ojas (inner resilience). It is also considered a “sattvic food” that has a balancing effect on the body and mind.
Whether with rice dishes, dal or as a spiced, sweet and sour accompaniment to a barbecue, this Ayurvedic grape chutney is a wonderful side dish for warm summer days.
Ghee (clarified butter) is considered an elixir of life and a rejuvenating agent in Ayurvedic cuisine. It is easier for the body to digest than butter or other fats.