Kitchari is a traditional Indian dish that is considered as nutritious, healing, and easily digestible in Ayurvedic cuisine.
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Follow these six tips to help protect and nourish your skin during the hotter months. Cleansing: Start your skin care with
How to master the warm season easily. As the temperatures rise in the summer season, our body reacts accordingly to the heat.
Parsnip parsley root soup with roasted fennel (serves 4)
Over the winter months, Kapha Dosha increases in our organism, mostly due to too heavy and fatty food. From an Ayurveda point
In addition to nutrition suited to a specific Dosha, taking the individual digestive power (Agni) into consideration
From the Parkschlösschen Ayurveda Cuisine Vata ChurnaThis spice mixture is specially formulated to soothe the body and
The Science of Nutrition according to Ayurveda
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers: