Escape the autumn blues!
A little guide for your well-being.
Category: Home Remedies
7 Ayurvedic tips for healthy, radiant skin
Ageing is an inevitable fact of life. Wrinkles and blemishes may not be completely avoidable, but it is important to maintain
Ayurveda Detox Tea in Spring
For strengthening and cleansing the immune system
AYURVEDA IMMUNE-BOOSTER CHALLENGE
Take part: New tips every day to stay fit and healthy!
Ayurveda First Aid for Colds
Use these ayurvedic home remedies at the first signs of a cold!
Do-it-yourself skin care for summer
Recipe for a pampering body cream and refreshing rose water
A strong immune system with Ayurveda!
How to strengthen your immune system
Fit and healthy through autumn & winter
Careful preparation in autumn and winter is vital to enable the body to build up its own defences and strengthen its immune
7 Ayurvedic Tips for Spring
Tips to get out of the “Kapha Overload”
Tea for strengthening your immune system
Tea for strengthening your immune system when you have a cold
Amalaki – An important Rasayana
Amla (Sanskrit: Amalaki)
Stenghthen your body’s defences
The best ayurvedic immune boosters
From the Ayurvedic medicine cabinet: Aloe Vera
Aloe Vera (Sanskrit: Kumari)
