This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
In the traditional healing science of Ayurveda, women are held in high esteem – not least because Shakti, the female elemental
Take part: New tips every day to stay fit and healthy!
Meditation is the highest form of consciousness. It means unity and being at one with your own body, mind and soul.
Yoga is a philosophy of life and means living daily according to yogic principles. However, in the West we are only familiar
Fire ceremony for contemplative moments
In the past two decades, Europe has established itself as a top provider of Ayurveda cures and is therefore in direct competition
Flowers and trees are in bloom, birds chirp merrily, and the days are getting longer – summer is nearly upon us.
A foundational text of Ayurveda. The Charaka Samhita translates as “the collection of Charaka” and is considered
In addition to nutrition suited to a specific Dosha, taking the individual digestive power (Agni) into consideration
In Ayurvedic medicine, prevention is founded on “Heyam Dukham Anagatam”. It means: “Avoid the danger, that has not yet
The Science of Nutrition according to Ayurveda
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers:
Sleep from an Ayurvedic Point of View
Sattva, Rajas & Tamas
It is said that Ayurveda is as old as humanity itself.
“Food is medecine”
Ojas is formed from the essence of all body tissues, just as honey is the essence of the flowers that the bees collect.
Caraka
The three fundamental regulatory principles of Ayurveda are called the Doshas. They are called Vata, Pitta and Kapha.