Meditation is the highest form of consciousness. It means unity and being at one with your own body, mind and soul.
Yoga is a philosophy of life and means living daily according to yogic principles. However, in the West we are only familiar
Fire ceremony for contemplative moments
In the past two decades, Europe has established itself as a top provider of Ayurveda cures and is therefore in direct competition
Flowers and trees are in bloom, birds chirp merrily, and the days are getting longer – summer is nearly upon us.
In addition to nutrition suited to a specific Dosha, taking the individual digestive power (Agni) into consideration
In Ayurvedic medicine, prevention is founded on “Heyam Dukham Anagatam”. It means: “Avoid the danger, that has not yet
The Science of Nutrition according to Ayurveda
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers:
Sleep from an Ayurvedic Point of View
Sattva, Rajas & Tamas
It is said that Ayurveda is as old as humanity itself. As legend has it, meditating ascetics from the Himalaya region received