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Ayurveda Parkschlösschen Health Blog

Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.

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Welcome to the Health Blog of the Ayurveda Parkschlösschen

Here you will find well-founded insights and inspiration on Ayurveda, detox, nutrition, yoga and a holistically healthy lifestyle. Our team of experts shares practical advice for greater wellbeing, balance and inner calm – based on decades of experience at the Ayurveda Parkschlösschen.

Haus Magnolien Magnolias

“Relax & Reset” – Our Easter-Special at the Ayurveda Parkschlösschen

The Easter weekend offers the perfect opportunity for a soothing Ayurveda break with our “Taking A Break II” programme. Gentle treatments, harmonising synchronised massages, the finest Ayurvedic cuisine and the relaxing atmosphere of our hotel are sure to give you new energy, just as spring awakens.

9 March 2026

Which Ayurveda Treatment is Right for Me?

Here you will find an overview of which treatment best suits your needs – from intensive Panchakarma treatments to gentle Regeneration Treatments.

2 March 2026
Ayurveda Rezept: Grüne Minestrone | Ayurveda Parkschlösschen Health Blog

Light spring soup: Green Minestrone

Our green minestrone combines fresh vegetables, aromatic herbs and selected spices to create a soothing, easily digestible soup.

25 February 2026

Langhana – Ayurvedic weight loss programme for renewed energy and vitality

Do you feel low in energy, lacking mobility or out of balance? The Langhana programme supports your body in letting go of excess, strengthening digestion and rediscovering a sense of lightness.

20 January 2026
Ayurveda Lexikon: Ingwer | Ayurveda Parkschlösschen Health Blog

Ayurveda First Aid for Colds

Use these ayurvedic home remedies at the first signs of a cold!

10 January 2026
Christmas menu 2025

Our 3-course Ayurveda Christmas Menu to recreate at home

A delicious piece of Parkschlösschen for your home: conjure up a fantastic 3-course Ayurvedic Christmas menu that combines festive flavours, aromatic spices and nutritious ingredients.

8 December 2025
Baked plum with roasted almond cream christmas menu 2025

Festive Winter Recipe: Baked Plum with Roasted Almond Cream

A tart dessert with delicate spice and a gentle, creamy lightness that remains pleasantly digestible.
From our “Parkschlösschen Signature recipes” recipe card collection.

8 December 2025
Ayurveda Parkschlösschen Christmas menu 2025 root vegetable ragout potato dumplings braised red cabbage

Traditional Potato Dumplings with Root Vegetable Ragout and Braised Red Cabbage

An Ayurvedic-inspired variation on traditional Christmas flavours, simple yet delightfully hearty.

8 December 2025
christmas menu pumpkin soup with spiced mango cubes 2026

Delicious pumpkin and sweet potato soup with spiced mango cubes

A deliciously sweet and spicy starter that gets the meal off to a harmonious start.

8 December 2025
New Year's Programme 2025 Ayurveda Parkschlösschen Health Blog

Firework-free and completely relaxed – Start the New Year with us!

At the turn of the year, our guests can look forward to an evening of culinary delights, accompanied by a traditional ritual and special moments of mindfulness.  The event begins… Read More

13 November 2025

About us

Das Experten Team des Ayurveda Parkschlösschens | Ayurveda Blog | Ayurveda Detox & Health Resort

Your blog for a healthy life with Ayurveda
At the Ayurveda Parkschlösschen we have been practising traditional Ayurvedic healing with a deep sense of conviction and passion since 1993. Through our blog we would like to share our experiences with you and help you to integrate Ayurveda into your daily life in a simple and modern way.
To the authors >>

Ayurveda Parkschlösschen

Since its opening in 1993, the Ayurveda Parkschlösschen has been THE specialist for Panchakarma treatments in Europe. The world’s oldest medicine is practised here in its most authentic form: pure Ayurveda. This is our award-winning 5-star concept.
To the Health Resort >>

Ayurveda Shop

In the Ayurveda Parkschlösschen online shop you will find a variety of Ayurvedic products in different categories; from Amla jam to tongue scrapers or our own signature products, organic Ayurvedic oils, teas and spice blends. We invite you to browse and shop.
To the Online Shop >>

Most popular

  • Digital Detox Digital Mindfulness | Ayurveda Parkschlösschen Health Blog How excessive mobile phone use influences the Doshas 605 views | posted on 24. September 2023

  • Sauna Area LOUNGE Infrared Sauna | Ayurveda Parkschlösschen Health Blog 3 Modern Saunas for Relaxation and Detox, Perfectly aligned with Ayurvedic Principles 572 views | posted on 29. December 2024

  • Der Herst im Ayurveda | Ayurveda Parkschlösschen Health Blog Fit and healthy through autumn & winter 556 views | posted on 5. September 2021

  • The 6 Steps of Prevention 460 views | posted on 17. January 2021

  • New Year's Programme 2025 Ayurveda Parkschlösschen Health Blog Firework-free and completely relaxed – Start the New Year with us! 415 views | posted on 13. November 2025

  • Bedtime Yoga | Ayurveda Parkschlösschen Health Blog Bedtime Yoga Sequence 404 views | posted on 11. December 2023

Newsletter

Sign up to our Ayurveda Parkschlösschen Health Post and look forward to regular Ayurvedic tips, delicious recipe ideas and exciting news from the Ayurveda Parkschlösschen.

As a gift you will receive our Dosha Guide “Foods, Herbs & Spices” exclusively for download!

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STIMMEN SIE FÜR UNS als „Best Medical Spa Deuts STIMMEN SIE FÜR UNS als „Best Medical Spa Deutschlands 2026“ im Voting des Connoisseur Circle! @connoisseur.circle Folgen Sie dem untenstehend Link (bzw. dem Link in Bio) und klicken Sie auf das Herz ♥️, um für uns abzustimmen: � https://ccircle.cc/voting/deutschland?task=hotels&cat=DE12 Bis zum 15. Mai können Sie für das Ayurveda Parkschlösschen abstimmen. Vielen Dank für Ihre Unterstützung! ✦✧✦✧ 🇬🇧 VOTE FOR US as “Germany’s Best Medical Spa 2026” in the Connoisseur Circle ranking! Follow the link below (or the link in our bio) and click on the heart ♥️ to vote for us: � https://ccircle.cc/voting/deutschland?task=hotels&cat=DE12 You can vote for the Ayurveda Parkschlösschen until May 15. Thank you very much for your support! • • • • • • • #connoisseurcircle #diebestenhotels #ayurvedaparkschlösschen #ayurvedahotel #trabentrarbach
LESS SCROLLING, MORE ✨THIS✨ Make the most of LESS SCROLLING, MORE ✨THIS✨ Make the most of the long bank holiday weekends in May and June for an Ayurveda break! 👉 Book now via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #langewochenenden #trabentrarbach #mosel
👨🏾‍🍳👩‍🍳 WIR SUCHEN DICH: Koch ( 👨🏾‍🍳👩‍🍳 WIR SUCHEN DICH: Koch (w/m/d) in Vollzeit oder Teilzeit Werde Teil unseres Teams im 5⭐ Ayurveda Hotel an der Mosel! Für unsere vegetarisch-vegane Ayurveda Cuisine suchen wir ab sofort einen Koch (m/w/d), der unsere Gäste mit kreativen und gesunden Gerichten begeistert. Was du mitbringst: - Abgeschlossene Ausbildung als Koch/Köchin oder langjährige Erfahrung in der Küche - Liebe zum Detail und Leidenschaft für frische, hochwertige Zutaten - Teamgeist, Zuverlässigkeit, hoher Qualitätsanspruch - Freude am Gästekontakt - Gute Deutsch- und Englischkenntnisse Freu dich auf geregelte Arbeitszeiten im Schichtdienst, ein familiäres internationales Team, attraktive Benefits, Verpflegung, Entwicklungsmöglichkeiten und auf Wunsch sogar ein Personalzimmer zum Start. 📩 Bewirb dich jetzt ganz unkompliziert – wir freuen uns auf dich: Telefon: +49 (0)6541 7050 E-Mail: bewerbung@parkschloesschen.de Ansprechpartnerin: Frau Katja Lemmler Die ausführliche Stellenanzeige findest du unter: https://www.ayurveda-parkschloesschen.de/karriere/ (Bzw. Instagram Link in Bio) • • • • • • • • #ayurvedaparkschlösschen #jobsandermosel #stellenanzeige #trabentrarbach
Wir freuen uns über die erneute Auszeichnung durc Wir freuen uns über die erneute Auszeichnung durch Falstaff Hotel Guide @falstaff.travel 🎉 Entdecken auch Sie tiefe Entspannung und nachhaltige Regeneration – bei uns im Ayurveda Parkschlösschen, Europas einzigem 5-Sterne Ayurveda-Resort. 📆 Buchen Sie jetzt Ihren Aufenthalt über den LINK IN BIO! ✦✧✦✧ 🇬🇧 We are honoured to receive this renewed recognition from Falstaff Hotel Guide 🎉 Want to experience deep relaxation and regeneration at Europe's only 5-star Ayurveda resort? 📆 Book your stay at the Ayurveda Parkschlösschen now via the LINK IN BIO! • • • • • • • #falstafftravel #falstaffhotelguide #ayurvedaparkschlösschen #ayurvedahotel #trabentrarbach
UNSERE GRÖSSTE STÄRKE? UNSER TEAM! 💪 Zum Tag UNSERE GRÖSSTE STÄRKE? UNSER TEAM! 💪 Zum Tag der Arbeit feiern wir die Menschen, die jeden Tag alles geben – mit Herz, Leidenschaft und Engagement. Danke, dass ihr unsere Vision lebt! ✦✧✦✧ 🇬🇧 OUR BIGGEST STRENGTH? OUR TEAM! 💪 On Labour Day, we celebrate the people who give their all every day – with heart, passion and dedication. Thank you for bringing our vision to life! • • • • • • • • #ayurvedaparkschlösschen #ayurvedahotel #trabentrarbach #mosel #teamwork
LONG HOLIDAY WEEKENDS AT THE PARKSCHLÖSSCHEN 🌳 LONG HOLIDAY WEEKENDS AT THE PARKSCHLÖSSCHEN 🌳 🌞 Make the most of the long bank holiday weekends in May and June for an Ayurveda break! 👉 Book now via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #langewochenenden #trabentrarbach #mosel
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