Startseite - Ayurveda Parkschlösschen Health Blog

Ayurvedic Superfoods for the Menopause

Restlessness, hot flushes, exhaustion – the menopause throws the body out of balance. The millennia-old Ayurvedic tradition offers tried-and-tested foods to help with this.

Millet fritters on a bed of pumpkin curry and
spinach with chutney

A delicious dish packed with nourishing superfoods for the menopause.

Vegan Strawberry Tiramisu

Fruity, creamy and deliciously light – this vegan strawberry tiramisu is the perfect early summer dessert, and comes together in a pinch!

Which Ayurveda Treatment is Right for Me?

Here you will find an overview of which treatment best suits your needs – from intensive Panchakarma treatments to gentle Regeneration Treatments.

Light spring soup: Green Minestrone

Our green minestrone combines fresh vegetables, aromatic herbs and selected spices to create a soothing, easily digestible soup.

Langhana – Ayurvedic weight loss programme for renewed energy and vitality

Do you feel low in energy, lacking mobility or out of balance? The Langhana programme supports your body in letting go of excess, strengthening digestion and rediscovering a sense of lightness.

Ayurveda First Aid for Colds

Use these ayurvedic home remedies at the first signs of a cold!

Our 3-course Ayurveda Christmas Menu to recreate at home

A delicious piece of Parkschlösschen for your home: conjure up a fantastic 3-course Ayurvedic Christmas menu that combines festive flavours, aromatic spices and nutritious ingredients.

Festive Winter Recipe: Baked Plum with Roasted Almond Cream

A tart dessert with delicate spice and a gentle, creamy lightness that remains pleasantly digestible.
From our “Parkschlösschen Signature recipes” recipe card collection.

Traditional Potato Dumplings with Root Vegetable Ragout and Braised Red Cabbage

An Ayurvedic-inspired variation on traditional Christmas flavours, simple yet delightfully hearty.