• German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Ayurveda Parkschlösschen Health Blog

Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.

  • Basics
  • Recipes
    • Soups
    • Main Meals
    • Desserts
    • Snacks & Salads
  • Nutrition
  • Lifestyle
  • Doshas
  • Home Remedies
  • Yoga & Movement
  • News
  • Videos
  • German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Welcome to the Health Blog of the Ayurveda Parkschlösschen

Here you will find well-founded insights and inspiration on Ayurveda, detox, nutrition, yoga and a holistically healthy lifestyle. Our team of experts shares practical advice for greater wellbeing, balance and inner calm – based on decades of experience at the Ayurveda Parkschlösschen.

Strawberry Tiramisu

Vegan Strawberry Tiramisu

Fruity, creamy and deliciously light – this vegan strawberry tiramisu is the perfect early summer dessert, and comes together in a pinch!

8 May 2026
Haus Magnolien Magnolias

“Relax & Reset” – Our Easter-Special at the Ayurveda Parkschlösschen

The Easter weekend offers the perfect opportunity for a soothing Ayurveda break with our “Taking A Break II” programme. Gentle treatments, harmonising synchronised massages, the finest Ayurvedic cuisine and the relaxing atmosphere of our hotel are sure to give you new energy, just as spring awakens.

9 March 2026

Which Ayurveda Treatment is Right for Me?

Here you will find an overview of which treatment best suits your needs – from intensive Panchakarma treatments to gentle Regeneration Treatments.

2 March 2026
Ayurveda Rezept: Grüne Minestrone | Ayurveda Parkschlösschen Health Blog

Light spring soup: Green Minestrone

Our green minestrone combines fresh vegetables, aromatic herbs and selected spices to create a soothing, easily digestible soup.

25 February 2026

Langhana – Ayurvedic weight loss programme for renewed energy and vitality

Do you feel low in energy, lacking mobility or out of balance? The Langhana programme supports your body in letting go of excess, strengthening digestion and rediscovering a sense of lightness.

20 January 2026
Ayurveda Lexikon: Ingwer | Ayurveda Parkschlösschen Health Blog

Ayurveda First Aid for Colds

Use these ayurvedic home remedies at the first signs of a cold!

10 January 2026
Christmas menu 2025

Our 3-course Ayurveda Christmas Menu to recreate at home

A delicious piece of Parkschlösschen for your home: conjure up a fantastic 3-course Ayurvedic Christmas menu that combines festive flavours, aromatic spices and nutritious ingredients.

8 December 2025
Baked plum with roasted almond cream christmas menu 2025

Festive Winter Recipe: Baked Plum with Roasted Almond Cream

A tart dessert with delicate spice and a gentle, creamy lightness that remains pleasantly digestible.
From our “Parkschlösschen Signature recipes” recipe card collection.

8 December 2025
Ayurveda Parkschlösschen Christmas menu 2025 root vegetable ragout potato dumplings braised red cabbage

Traditional Potato Dumplings with Root Vegetable Ragout and Braised Red Cabbage

An Ayurvedic-inspired variation on traditional Christmas flavours, simple yet delightfully hearty.

8 December 2025
christmas menu pumpkin soup with spiced mango cubes 2026

Delicious pumpkin and sweet potato soup with spiced mango cubes

A deliciously sweet and spicy starter that gets the meal off to a harmonious start.

8 December 2025

About us

Das Experten Team des Ayurveda Parkschlösschens | Ayurveda Blog | Ayurveda Detox & Health Resort

Your blog for a healthy life with Ayurveda
At the Ayurveda Parkschlösschen we have been practising traditional Ayurvedic healing with a deep sense of conviction and passion since 1993. Through our blog we would like to share our experiences with you and help you to integrate Ayurveda into your daily life in a simple and modern way.
To the authors >>

Ayurveda Parkschlösschen

Since its opening in 1993, the Ayurveda Parkschlösschen has been THE specialist for Panchakarma treatments in Europe. The world’s oldest medicine is practised here in its most authentic form: pure Ayurveda. This is our award-winning 5-star concept.
To the Health Resort >>

Ayurveda Shop

In the Ayurveda Parkschlösschen online shop you will find a variety of Ayurvedic products in different categories; from Amla jam to tongue scrapers or our own signature products, organic Ayurvedic oils, teas and spice blends. We invite you to browse and shop.
To the Online Shop >>

Most popular

  • Digital Detox Digital Mindfulness | Ayurveda Parkschlösschen Health Blog How excessive mobile phone use influences the Doshas 630 views | posted on 24. September 2023
  • Sauna Area LOUNGE Infrared Sauna | Ayurveda Parkschlösschen Health Blog 3 Modern Saunas for Relaxation and Detox, Perfectly aligned with Ayurvedic Principles 582 views | posted on 29. December 2024
  • Der Herst im Ayurveda | Ayurveda Parkschlösschen Health Blog Fit and healthy through autumn & winter 558 views | posted on 5. September 2021
  • The 6 Steps of Prevention 469 views | posted on 17. January 2021
  • Bedtime Yoga | Ayurveda Parkschlösschen Health Blog Bedtime Yoga Sequence 421 views | posted on 11. December 2023
  • New Year's Programme 2025 Ayurveda Parkschlösschen Health Blog Firework-free and completely relaxed – Start the New Year with us! 420 views | posted on 13. November 2025

Newsletter

Sign up to our Ayurveda Parkschlösschen Health Post and look forward to regular Ayurvedic tips, delicious recipe ideas and exciting news from the Ayurveda Parkschlösschen.

As a gift you will receive our Dosha Guide “Foods, Herbs & Spices” exclusively for download!

Mrs

Mr

Firstname
Lastname
E-Mail*

 

Privacy policy*

I have read and agree to the privacy policy** 

* You can read our privacy policy here
Subscribe
Unsubscribe
NEW! Healthy Holidays at the Parkschlösschen 🌿 You NEW! Healthy Holidays at the Parkschlösschen 🌿 Your Wellness Retreat in Germany YOUR HEALTHY HOLIDAY IN THE MOSELLE REGION! Some places feel good — the Parkschlösschen stays with you! With authentic Ayurveda, vegetarian cuisine, yoga, nature and a welcoming atmosphere, it offers the perfect setting for a healthy holiday and a chance to truly unwind. OUR PACKAGES 🌿 Ayurveda Summer I — 3 nights 🌿 Ayurveda Summer II — 6 nights - 3 or 6 nights - Ayurvedic vitality breakfast - Tea bar & fresh thermal water every day - A varied included programme of activities including yoga, meditation and talks - Relaxation in the “Veda thermal spa” wellness area - Personalised guest care ADDITIONALLY BOOKABLE - Ayurvedic treatments - Ayurvedic consultations - Guided meditation sessions - Private yoga lessons - Ayurveda and classic cosmetics - Lunch & dinner LEISURE TIME BY THE MOSELLE 🏔️ Hiking ⛴️ River cruises 🍷 Wine culture 🏰 Art Decor architecture 🚴‍♀️ Moselle cycling paths 🙏🏽 Buddha Museum HEALTHY HOLIDAYS June 1 to 30 September 2026 🗓️ BOOK NOW via the LINK IN BIO • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #GesundUrlauben #trabentrarbach #Mosel
SUMMER AYURWOMAN ☀️ BONUS: Complementary stomach m SUMMER AYURWOMAN ☀️ BONUS: Complementary stomach massage AYURVEDA TAILORED FOR WOMEN. With gentle Ayurvedic treatments, mindful yoga and targeted abdominal massages, the AyurWoman programme offers women holistic support in strengthening their emotional and hormonal balance. INCLUDED SERVICES - Bonus: Complementary stomach massage - 10% discount on all room rates - Ayurvedic medical care throughout your stay - 3 x Synchronous massages - 6 x Special treatments - Daily yoga, meditation and lectures - Use of the Veda thermal spa - Personal guest service Bookable from June 1 – September 30 2026 👉 Book now via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #AyurWoman #trabentrarbach #Mosel
GOOD MOOD AYURVEDA FOOD 🥕 100% vegetarian 100% Ay GOOD MOOD AYURVEDA FOOD 🥕 100% vegetarian 100% Ayurvedic 100% Parkschlösschen Bon Appétit! • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedahotel #ayurvedafood #veggiehotels
FOREST BATHING 🌳 In our park, our guests can feel FOREST BATHING 🌳 In our park, our guests can feel a unique closeness to nature and discover a sense of inner freedom. Just breathe! • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #achtsamkeit #forestbathing #waldbaden
SUMMER PANCHAKARMA ☀️ 10% discount on all room rat SUMMER PANCHAKARMA ☀️ 10% discount on all room rates AYURVDEDIC DETOX IN THE GENTLE WAY This Panchakarma programme is specially designed for the warmer months and combines cleansing therapies, harmonising Ayurvedic treatments and relaxing yoga with our delicious Ayurvedic cuisine. INCLUDED SERVICES - 10% discount on all room rates - Ayurvedic medical care throughout your stay - 5 x Synchronous massages - 7 x Special treatments - Daily yoga, meditation and lectures - Use of the Veda thermal spa - Personal guest service Bookable from June 1 – September 30 2026 👉 Book now via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #sommerpanchakarma #trabentrarbach #Mosel
AYURVEDA LONG WEEKEND SPECIAL IN MAY AND JUNE ☀️ E AYURVEDA LONG WEEKEND SPECIAL IN MAY AND JUNE ☀️ EXTRA BONUS: 1 x Ayurvedic pulse reading TAKE A RESTORATIVE WEEKEND REST! Make the most of the long public holiday weekends as a conscious getaway from everyday life. Soothing Ayurvedic treatments, light Ayurvedic cuisine and a relaxing break in our park will leave you feeling calm and re-energised! A pulse reading by one of our Ayurvedic practitioners will give you an additional insight into your constitution. INCLUDED SERVICES - EXTRA BONUS: 1 x Ayurvedic pulse reading - 1 x Abhyanga: full-body synchronised oil massage - 1 x Pristabhyanga: Ayurvedic back treatment - Daily yoga, meditation and lectures - Use of the Veda thermal spa - Personal guest service Available exclusively on long bank holiday weekends ☀️ Ascension Day: 13 - 16 May or 14 - 17 May 2026 ☀️ Whitsun: 22 - 25 May or 23 - 26 May 2026 ☀️ Corpus Christi: 3 - 6 June or 4 - 7 June 2026 Make the most of the long weekends in May and June for an Ayurveda break! 👉 Book now via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #langewochenenden #trabentrarbach #Mosel
Follow on Instagram
  • Copyright © 2024 Ayurveda Parkschlösschen | Imprint | Privacy Policy
Top

We use cookies to give you the best possible experience on our website.

You can find out more about which cookies we are using or deactivate them under

Ayurveda Parkschlösschen Health Blog
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Cookie-Richtlinie

Mehr Informationen zu unserer Cookie-Richtlinie