• German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Ayurveda Parkschlösschen Health Blog

Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.

  • Basics
  • Recipes
    • Soups
    • Main Meals
    • Desserts
    • Snacks & Salads
  • Nutrition
  • Lifestyle
  • Doshas
  • Home Remedies
  • Yoga & Movement
  • News
  • Videos
  • German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Welcome to the Health Blog of the Ayurveda Parkschlösschen

Here you will find well-founded insights and inspiration on Ayurveda, detox, nutrition, yoga and a holistically healthy lifestyle. Our team of experts shares practical advice for greater wellbeing, balance and inner calm – based on decades of experience at the Ayurveda Parkschlösschen.

Haus Magnolien Magnolias

“Relax & Reset” – Our Easter-Special at the Ayurveda Parkschlösschen

The Easter weekend offers the perfect opportunity for a soothing Ayurveda break with our “Taking A Break II” programme. Gentle treatments, harmonising synchronised massages, the finest Ayurvedic cuisine and the relaxing atmosphere of our hotel are sure to give you new energy, just as spring awakens.

9 March 2026

Which Ayurveda Treatment is Right for Me?

Here you will find an overview of which treatment best suits your needs – from intensive Panchakarma treatments to gentle Regeneration Treatments.

2 March 2026
Ayurveda Rezept: Grüne Minestrone | Ayurveda Parkschlösschen Health Blog

Light spring soup: Green Minestrone

Our green minestrone combines fresh vegetables, aromatic herbs and selected spices to create a soothing, easily digestible soup.

25 February 2026

Langhana – Ayurvedic weight loss programme for renewed energy and vitality

Do you feel low in energy, lacking mobility or out of balance? The Langhana programme supports your body in letting go of excess, strengthening digestion and rediscovering a sense of lightness.

20 January 2026
Ayurveda Lexikon: Ingwer | Ayurveda Parkschlösschen Health Blog

Ayurveda First Aid for Colds

Use these ayurvedic home remedies at the first signs of a cold!

10 January 2026
Christmas menu 2025

Our 3-course Ayurveda Christmas Menu to recreate at home

A delicious piece of Parkschlösschen for your home: conjure up a fantastic 3-course Ayurvedic Christmas menu that combines festive flavours, aromatic spices and nutritious ingredients.

8 December 2025
Baked plum with roasted almond cream christmas menu 2025

Festive Winter Recipe: Baked Plum with Roasted Almond Cream

A tart dessert with delicate spice and a gentle, creamy lightness that remains pleasantly digestible.
From our “Parkschlösschen Signature recipes” recipe card collection.

8 December 2025
Ayurveda Parkschlösschen Christmas menu 2025 root vegetable ragout potato dumplings braised red cabbage

Traditional Potato Dumplings with Root Vegetable Ragout and Braised Red Cabbage

An Ayurvedic-inspired variation on traditional Christmas flavours, simple yet delightfully hearty.

8 December 2025
christmas menu pumpkin soup with spiced mango cubes 2026

Delicious pumpkin and sweet potato soup with spiced mango cubes

A deliciously sweet and spicy starter that gets the meal off to a harmonious start.

8 December 2025
New Year's Programme 2025 Ayurveda Parkschlösschen Health Blog

Firework-free and completely relaxed – Start the New Year with us!

At the turn of the year, our guests can look forward to an evening of culinary delights, accompanied by a traditional ritual and special moments of mindfulness.  The event begins… Read More

13 November 2025

About us

Das Experten Team des Ayurveda Parkschlösschens | Ayurveda Blog | Ayurveda Detox & Health Resort

Your blog for a healthy life with Ayurveda
At the Ayurveda Parkschlösschen we have been practising traditional Ayurvedic healing with a deep sense of conviction and passion since 1993. Through our blog we would like to share our experiences with you and help you to integrate Ayurveda into your daily life in a simple and modern way.
To the authors >>

Ayurveda Parkschlösschen

Since its opening in 1993, the Ayurveda Parkschlösschen has been THE specialist for Panchakarma treatments in Europe. The world’s oldest medicine is practised here in its most authentic form: pure Ayurveda. This is our award-winning 5-star concept.
To the Health Resort >>

Ayurveda Shop

In the Ayurveda Parkschlösschen online shop you will find a variety of Ayurvedic products in different categories; from Amla jam to tongue scrapers or our own signature products, organic Ayurvedic oils, teas and spice blends. We invite you to browse and shop.
To the Online Shop >>

Most popular

  • Digital Detox Digital Mindfulness | Ayurveda Parkschlösschen Health Blog How excessive mobile phone use influences the Doshas 578 views | posted on 24. September 2023

  • Sauna Area LOUNGE Infrared Sauna | Ayurveda Parkschlösschen Health Blog 3 Modern Saunas for Relaxation and Detox, Perfectly aligned with Ayurvedic Principles 545 views | posted on 29. December 2024

  • Der Herst im Ayurveda | Ayurveda Parkschlösschen Health Blog Fit and healthy through autumn & winter 545 views | posted on 5. September 2021

  • The 6 Steps of Prevention 445 views | posted on 17. January 2021

  • New Year's Programme 2025 Ayurveda Parkschlösschen Health Blog Firework-free and completely relaxed – Start the New Year with us! 407 views | posted on 13. November 2025

  • Baked vegetable pan with warm chickpeak on arugula salad at the Ayurveda Parkschlösschen Health Blog Roasted Vegetable Medley with Warm Chickpea and Arugula Salad 388 views | posted on 2. June 2024

Newsletter

Sign up to our Ayurveda Parkschlösschen Health Post and look forward to regular Ayurvedic tips, delicious recipe ideas and exciting news from the Ayurveda Parkschlösschen.

As a gift you will receive our Dosha Guide “Foods, Herbs & Spices” exclusively for download!

Mrs

Mr

Firstname
Lastname
E-Mail*

 

Privacy policy*

I have read and agree to the privacy policy** 

* You can read our privacy policy here
Subscribe
Unsubscribe
Ostersonntag: Festliches Oster-Buffet 🍽️🐣 Ostersonntag: Festliches Oster-Buffet 🍽️🐣 Entdecken Sie die Vielfalt der ayurvedische Küche: Am Ostersonntag erwartet Sie ein liebevoll zusammengestelltes Buffet mit einer bunten Auswahl an vegetarischen Speisen, frischen Salaten und feinen Desserts inspiriert von der traditionellen Ayurveda-Küche. 🗓️ Ayurvedisches Sonntags-Buffet Ostersonntag, 5. April 2026 12:30 bis 14:00 Uhr Auch für externe Gäste buchbar: 80 € Kontaktieren Sie dafür unsere Rezeption: +49 (0)6541 7050 oder rezeption@parkschloesschen.de 🌷 Sichern Sie sich jetzt Ihren Oster-Aufenthalt und erleben Sie unseren besonderes Osterprogramm! LINK IN BIO. ✦✧✦✧ 🇬🇧 Easter Sunday: Festive Easter Brunch 🍽️🐣 Discover the abundance of Ayurvedic food at this lovingly prepared, fully vegetarian buffet, with a colourful selection of fresh salads, hearty main courses, and fine desserts. 🗓️ Ayurvedic Sunday Buffet Easter Sunday, 5 April 2026 12:30 to 14:00 p.m. Also available for external guests: €80 Please contact our reception: +49 (0)6541 7050 oder rezeption@parkschloesschen.de 🌷 Book your Easter stay now and experience this special Easter programme! LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #trabentrarbach #mosel #osterbrunch
Karsamstag: Mantra-Konzert mit Maé Mantra Circle Karsamstag: Mantra-Konzert mit Maé Mantra Circle 🎶 Das Mantra Konzert der Gruppe Maé Mantra Circle @maemantracircle lädt dazu ein, singend den Frühling zu begrüßen, zur Ruhe zu kommen und neue Kraft zu schöpfen. 🗓️ Mantra Konzert mit Mae Mantra Circle Ostersonntag, 5. April 2026 19:30 Uhr | Dinner ab 18:00 Uhr Auch externe Gäste sind eingeladen: Eintritt 19 € | Eintritt 59 € inkl. Dinner Kontaktieren Sie dafür unsere Rezeption: +49 (0)6541 7050 oder rezeption@parkschloesschen.de 🌷 Sichern Sie sich jetzt Ihren Oster-Aufenthalt und erleben Sie unser besonderes Osterprogramm! LINK IN BIO. Foto © Esther Raudszus ✦✧✦✧ 🇬🇧 Easter Saturday: Mantra concert with Maé Mantra Circle 🎶 The Mantra concert by the Maé Mantra Circle invites you to greet the coming spring with song, find peace and recharge your batteries. 🗓️ Mantra concert with Maé Mantra Circle Easter Sunday, 5 April 2026 7:30 p.m. | Dinner from 600 p.m. External guests are also invited: Admission €19 | Admission €59 incl. dinner Please contact our reception: +49 (0)6541 7050 oder rezeption@parkschloesschen.de 🌷 Book your Easter stay now and experience this special Easter programme! LINK IN BIO. photo © Esther Raudszus • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #trabentrarbach #mosel #mantrakonzert
Spontan 4 Tage raus aus dem Stress! 💃☀️ Da Spontan 4 Tage raus aus dem Stress! 💃☀️ Das Osterwochenende bietet die perfekte Gelegenheit für eine wohltuende Auszeit mit unserem „Alltags-Break II“. Wir bieten Ihnen dabei ein vielfältiges Rahmenprogramm, um in die Stimmung des Frühlings einzutauchen, zur Ruhe zu kommen und neue Kraft zu schöpfen. 🌷 Entdecken Sie unser exklusives Osterprogramm und buchen Sie eine regenerierende Osterpause über den LINK IN BIO. ✦✧✦✧ 🇬🇧 Take a 4-day spontaneous stress-break! 💃☀️ The Easter weekend is the perfect opportunity for a relaxing Ayurveda break, for our example our “Taking a Break II” programme. We offer a varied supporting programme to get in the mood for spring, find tranquility and recharge your batteries. 🌷 Discover our exclusive Easter programme and book a relaxing Easter break via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #trabentrarbach #mosel #ostern
Ready for your Spring-Reset? 🌿 Book your Ayurv Ready for your Spring-Reset? 🌿 Book your Ayurveda stay with us now via the link in bio! • • • • • • • • #ayurvedaparkschlösschen #ayurvedakur #ayurvedakurdeutschland #trabentrarbach #mosel
MYTH: “Ayurvedic enemas are super uncomfortable! MYTH: “Ayurvedic enemas are super uncomfortable!” 🧐💭 In the final reel of our “Myths” series, our Ayurveda practitioner Kira Hündgen addresses concerns about Ayurvedic-medical edemas during a Panchakarma treatment. 👉 Ready for a real deep cleanse? Learn more about our Panchakarma treatments via the LINK IN BIO. • • • • • • • • #ayurvedaparkschlösschen #ayurvedadeutschland #trabentrarbach #mosel #panchakarmakur
Imagine you were here… ☀️ Ready for your Sp Imagine you were here… ☀️ Ready for your Spring-Reset? Book your Ayurveda stay with us now via the link in bio! • • • • • • • • #ayurvedaparkschlösschen #ayurvedakur #ayurvedakurdeutschland #trabentrarbach #mosel
Follow on Instagram
  • Copyright © 2024 Ayurveda Parkschlösschen | Imprint | Privacy Policy
Top

We use cookies to give you the best possible experience on our website.

You can find out more about which cookies we are using or deactivate them under

Ayurveda Parkschlösschen Health Blog
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Cookie-Richtlinie

Mehr Informationen zu unserer Cookie-Richtlinie