Escape the autumn blues!
A little guide for your well-being.
Category: Lifestyle
7 Ways to Prevent Burn-out with Ayurveda
Our best tips for building mental resilience
De-stressed and revitalised: Anti-Stress Programme at the Ayurveda Parkschlösschen
In today’s fast-paced world, stress is omnipresent. Work commitments, family demands and the constant availability
Ayurveda and Stress
What does stress signify in Ayurveda? In the holistic system of Ayurveda, a person is healthy when their individual Dosha
7 Ayurvedic tips for healthy, radiant skin
Ageing is an inevitable fact of life. Wrinkles and blemishes may not be completely avoidable, but it is important to maintain
Ayurveda Detox Tea in Spring
For strengthening and cleansing the immune system
6 Ayurvedic Secrets for Longevity
Longevity has been a trending topic since the release of the 2023 Netflix mini-series “Blue Zones” − a term
Organic Ayurveda Teas for Vata, Pitta and Kapha
A new signature product from the Ayurveda Parkschlösschen
International Women’s Day – Ayurvedic tips for Women’s Health
In the traditional healing science of Ayurveda, women are held in high esteem – not least because Shakti, the female elemental
Ayurveda Detox at Home – For the Best Start into the New Year!
5 to 7 day plan to stimulate the metabolism
AYURVEDA IMMUNE-BOOSTER CHALLENGE
Take part: New tips every day to stay fit and healthy!
Escarole and Chestnut Stirfry
Bitter foods are excellent immune-boosters that can easily be integrated into your daily diet.
Create a Sustainable Digital Mindfulness Culture at Home with Ayurveda
In this hyper-connected world full of technological conveniences, it is increasingly becoming known that our digital
How excessive mobile phone use influences the Doshas
Ayurveda – 5000-year-old wisdom for modern problems
Healthy nutrition in summer!
How to master the warm season easily. As the temperatures rise in the summer season, our body reacts accordingly to the heat.
Meditation is simple
Meditation is the highest form of consciousness. It means unity and being at one with your own body, mind and soul.
Gratitude
How gratitude can enrich your life.
A strong immune system with Ayurveda!
How to strengthen your immune system
Office yoga: Feel good throughout the working day!
Ever thought about office yoga?
Travel for the Doshas
Destinations and holiday planning according to the constitution types
