A little guide for your well-being.
How to strengthen your immune system
Ever thought about office yoga?
Destinations and holiday planning according to the constitution types
Over the winter months, Kapha Dosha increases in our organism, mostly due to too heavy and fatty food. From an Ayurveda point
Fire ceremony for contemplative moments
Regular cleansing and good digestion keep the body young and prevent illness.
Heavenly sleep with Padabhyanga
Careful preparation in autumn and winter is vital to enable the body to build up its own defences and strengthen its immune
Flowers and trees are in bloom, birds chirp merrily, and the days are getting longer – summer is nearly upon us.
Warm Easter greetings from the Ayurveda Parkschlösschen
Tips to get out of the “Kapha Overload”
The best ayurvedic immune boosters
Sleep from an Ayurvedic Point of View