As the summer heat elevates Pitta Dosha, it’s important to nourish the body with light and cooling foods. This hearty yet balancing dish combines seasonal vegetables with fresh herbs to… Read More
Category: Snacks & Salads
Colourful Ayurvedic Energy Balls for Easter
The healthy alternative to chocolate eggs in the Easter nest
Roasted Vegetable Medley with Warm Chickpea and Arugula Salad
Recipe for 4 people
Trio of Dips for Your Next Summer Soirée
Three Ayurvedic dips that are ideal for a summer party or picnic – quick to prepare, light and super tasty!
Ayurvedic Breakfast Porridge with Warm Compote
The perfect start to the day
Lassi – a refreshing Ayurvedic drink
Lassi is an absolute favourite drink during the hot summer days, and a great alternative to smoothies and lemonade. In Ayurveda, beverages consisting of yoghurt and water are called lassi.… Read More
Easter menu
Rasayana Energy Balls
Delicious, healthy and quick to prepare: energy balls are the perfect snack between meals!
Lukewarm avocado and asparagus salad with carrot “hay” and black quinoa
A recipe from our former head chef Eckhard Fischer. Ingredients (for 4):
Ayurvedic Easter Menu
Colourful vegetable salad on a noodle nest with passion fruit dressing & stuffed savoy cabbage roll with carrot sauce, oven vegetables and grape jus (for 4 people)
Rice Salad
Ideal for take away: Rice Salad with Orange and Mango