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Tag: tongue scraper

Ayurvedic Oral Hygiene – Gandusha

12 May 2019
by Vanita Kansal
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Gandusha Tongue Scraping | Ayurveda Parkschlösschen

Ayurvedic morning routine

Filed under Lifestyle
Tagged Gandusha, jihwa prakshalana, oral hygiene, tongue scraper, tongue scraping

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  • Basics (29)
  • Doshas (19)
  • Home Remedies (15)
  • Lifestyle (43)
  • News (15)
  • Nutrition (19)
  • Recipes (53)
    • Desserts (20)
    • Main Meals (25)
    • Snacks & Salads (13)
    • Soups (12)
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About Us

Das Experten Team des Ayurveda Parkschlösschens | Ayurveda Blog | Ayurveda Detox & Health Resort

Your blog for a healthy life with Ayurveda
At the Ayurveda Parkschlösschen we have been practising traditional Ayurvedic healing with a deep sense of conviction and passion since 1993. Through our blog we would like to share our experiences with you and help you to integrate Ayurveda into your daily life in a simple and modern way.
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Ayurveda Parkschlösschen

Since its opening in 1993, the Ayurveda Parkschlösschen has been THE specialist for Panchakarma treatments in Europe. The world’s oldest medicine is practised here in its most authentic form: pure Ayurveda. This is our award-winning 5-star concept.
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Ayurveda Shop

In the Ayurveda Parkschlösschen online shop you will find a variety of Ayurvedic products in different categories; from Amla jam to tongue scrapers or our own signature products, organic Ayurvedic oils, teas and spice blends. We invite you to browse and shop.
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You, me, and the world stays behind us... ☀️ You, me, and the world stays behind us...  ☀️ Book your Ayurveda Weekend via the LINK IN BIO.  • • • • • • • •  #ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedaweekend #trabentrarbach #Mosel
A long weekend at the Parkschlösschen ☀️ Fri A long weekend at the Parkschlösschen ☀️  Friday, 16:40 p.m.
Check in at your leisure. The gates of the Parkschlösschen close behind you, and life slows down instantly...  Saturday, 7:00 a.m.
Gentle, dynamic yoga on the outdoor yoga deck, the tranquillity of nature is palpable.  10:00 a.m.
A moment in heaven: the Abhyanga synchronised massage with warm oil.  14:35 p.m.
Deep relaxation in the Infrared Sauna after a soak in the Veda Thermal Baths.  19:45 p.m.
Fascinating expert lectures on Ayurveda.  Sunday, 12:30 p.m.
Vegan lunch buffet: Varied, Ayurvedic and colourful.  15:07 p.m.
A final little break in the sunshine, with peace and birdsong.  Make the most of the long May weekends for an AYURVEDA WEEKEND.
👉  Book now via the LINK IN BIO.  • • • • • • • •  #ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedaweekend #trabentrarbach #mosel
🌷 Frohe Ostern aus dem Ayurveda Parkschlössche 🌷 Frohe Ostern aus dem Ayurveda Parkschlösschen!  Wir wünschen entspannte Feiertage mit tollem Frühlingswetter, genussvollen Momenten und wertvoller Zeit mit den Liebsten.  Nehmen Sie sich Zeit für wertvolle Begegnungen, entdecken Sie die Natur bei einem Spaziergang oder finden Sie Ruhe im Nichtstun. Alles was guttut ist richtig.  🌿 Herzliche Grüße aus Traben-Trarbach
Ihr Ayurveda Parkschlösschen Team  ✦✧✦✧  🇬🇧🌷 Happy Easter from the Ayurveda Parkschlösschen!  We wish you a relaxing holiday weekend with beautiful spring weather, joyful moments and quality time with your loved ones.  Take time for precious encounters, explore nature on a walk, or find calm in simply doing nothing. Whatever feels good is the right thing to do.  🌿 Greetings from Traben-Trarbach
Your Ayurveda Parkschlösschen Team  • • • • • • • •  #ayurvedaparkschlösschen #ayurvedadeutschland #trabentrarbach #mosel #happyeaster #froheostern
Ayurveda ganz nah! 4 Gründe für eine Ayurveda Ku Ayurveda ganz nah! 4 Gründe für eine Ayurveda Kur ohne Fernreise ✈️  Parkschlösschen Ayurveda Medizinerin, Vanita Kansal, gibt 4 gute Gründe für eine Ayurveda Kur in Deutschland, ganz ohne Fernreise.  Bereit für eine echte Tiefenreinigung?
Buchen Sie jetzt Ihre Parkschlösschen-Panchakarma Kur über den LINK IN BIO.  • • • • • • • •  #ayurvedaparkschlösschen #ayurvedadeutschland #detoxkur #trabentrarbach #mosel
Best Global Ayurveda Retreat – Highly Commended Best Global Ayurveda Retreat – Highly Commended ⭐ 
We are honoured to be recognised as “Highly Commended” in the “Best Global Ayurveda Retreat” category at the Global Spa Awards by The Luxury Spa Edit™️@theluxuryspaedit. We are particularly proud that we were the only establishment outside India to receive an award in this category. 
These awards are among the most prestigious and authentic in the luxury spa and wellness sector, recognising the best spas, clinics, wellness retreats and spa brands worldwide each year. The nominees are personally selected by some of the world's leading spa and wellness experts, and the winners are determined by public vote. 
We would like to sincerely thank you for your support in the voting! 
• • • • • • • • 
#AyurvedaParkschlösschen #AyurvedaResort #TheLuxurySpaEdit #BestGlobalAyurvedaRetreat #GlobalSpaAwards
Rezept: Grüne Minestrone 🌿 Jetzt darf es mehr Rezept: Grüne Minestrone 🌿  Jetzt darf es mehr Grün sein! Denn das wärmere Frühlingswetter unterstützt körpereigene Bewegungen und Durchblutung, wodurch Kapha leichter abgebaut werden kann. Staut sich dieses Kapha im Organismus, kann dies laut Ayurveda zu Trägheit, Frühjahrsmüdigkeit oder auch Infektanfälligkeit und Erkältungen führen.  Deswegen empfiehlt der Ayurveda besonders jetzt Kapha-reduzierende Kost: scharf, bitter, leicht und warm. Besonders gut geeignet sind bitteres Blattgemüse! 
🍽️ Kommentieren sie mit GRÜNE MINESTRONE und wir senden Ihnen ein tolles Frühlingsrezept! 
✦✧✦✧ 
🇬🇧 Recipe: Green Minestrone 🌿  Time to eat more greens! As the warmer spring weather encourages the body’s natural movements and blood circulation, Kapha can more easily be mobilised. According to Ayurveda, if Kapha builds up in the body, it can lead to lethargy, spring fatigue, or even a susceptibility to infections and colds.  That’s why Ayurveda recommends a Kapha-reducing diet, especially now: spicy, bitter, light and warm. Bitter leafy greens are particularly suitable! 
🍽️ Comment with GREEN MINESTRONE and we’ll send you a great spring recipe! 
• • • • • • • • 
#ayurvedaparkschlösschen #ayurvedadeutschland #trabentrarbach #mosel #ayurvedarezept
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