• German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Ayurveda Parkschlösschen Health Blog

Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.

  • Basics
  • Recipes
    • Soups
    • Main Meals
    • Desserts
    • Snacks & Salads
    • Easy Ayurveda Cooking Guide
  • Nutrition
  • Lifestyle
  • Doshas
  • Home Remedies
  • Yoga & Movement
  • News
  • Videos
  • German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Welcome to the Health Blog of the Ayurveda Parkschlösschen

Here you will find well-founded insights and inspiration on Ayurveda, detox, nutrition, yoga and a holistically healthy lifestyle. Our team of experts shares practical advice for greater wellbeing, balance and inner calm – based on decades of experience at the Ayurveda Parkschlösschen.

Das Ayurvedische Pulslesen | Nadi Pariksa | Ayurveda Parkschlösschen Health Blog

BASICS

Ayurveda Rezept: Pack Choy auf Gemüsebett mit Rote-Bete-Risotto | Ayurveda Parkschlösschen Health Blog

RECIPES

Ayurvedische Gewürze und wie man mit ihnen kocht | Ayurveda Cuisine | Ayurveda Parkschlösschen Health Blog

NUTRITION

Gandusha - Ayurvedische Mundhygiene | Ölziehen und Zunge schaben | Ayurveda Morgenroutine | Ayurveda Parkschlösschen Health Blog

HOME REMEDIES

LIFESTYLE

Dosha Story: Vata, Pitta und Kapha im Stress | Ayurveda Parkschlösschen Health Blog

DOSHAS

 

 

 

Latest Posts

Falafel and creamy sesame dip Ayurveda Parkschlösschen Health Blog

Falafel with Creamy Sesame Dip

Crunchy on the outside yet fluffy on the inside, these delectable falafel from our Parkschlösschen kitchen pair exceptionally well with the tangy and creamy sesame dip, as well as some warm flatbread.

lavender Ayurveda Parkschlösschen Health Blog

The Mediterranean meets Ayurveda – the surprising role of Lavender

When we think of Ayurvedic medicinal plants, classic Indian herbs such as ashwagandha, brahmi or tulsi usually come to mind. Lavender, on the other hand – a plant native to… Read More

Padabhyanga foot massage Ayurveda Parkschlösschen Health Blog

How-To: Ayurvedic Foot Massage for Relaxation and Better Sleep

Padabhyanga This Ayurvedic foot massage is a sub-form of Abhyanga, the most commonly used full-body synchronised oil massage in Ayurveda, and focuses largely on the legs and feet. The treatment… Read More

The Use of Ghee in Panchakarma and Ayurvedic Cooking

In Ayurveda, ghee has been valued for thousands of years because it nourishes the tissues (Dhatus), strengthens the digestive fire (Agni) and builds Ojas (inner resilience). It is also considered a “sattvic food” that has a balancing effect on the body and mind.

Spiced Ayurvedic grape chutney: sweet, sour and balancing

Whether with rice dishes, dal or as a spiced, sweet and sour accompaniment to a barbecue, this Ayurvedic grape chutney is a wonderful side dish for warm summer days.

Ghee | Herrstellung und Bedeutung | Ayurveda Parkschlösschen Health Blog

Ghee – a vital life elixir – tips for use and making

Ghee (clarified butter) is considered an elixir of life and a rejuvenating agent in Ayurvedic cuisine. It is easier for the body to digest than butter or other fats.

A porcelain bowl with strawberries and blueberries

Healthy nutrition in summer!

How to master the warm season easily. As the temperatures rise in the summer season, our body reacts accordingly to the heat. Using cooling (not cold) foods is one way… Read More

A woman in the lotus position (Padmasana) meditating with her hands in prayer position (Anjali Mudra)

Hormone yoga

Women go through various hormonal phases and transitional periods in their lives. These changes can be unsettling and have a number of mental and physical consequences. You might also like:… Read More

Zucchini Artichoke Summer Carpaccio | Recipe | Ayurveda Parkschlösschen

Zucchini and Artichoke Carpaccio

As the summer heat elevates Pitta Dosha, it’s important to nourish the body with light and cooling foods. This hearty yet balancing dish combines seasonal vegetables with fresh herbs to… Read More

Ayurvedic Tips for the Spring to reduce Kapha | Ayurveda Parkschlösschen health Blog

7 Ayurvedic Tips for Spring

Tips to get out of the “Kapha Overload” You might also like: Spices & Herbs for Kapha Reduction Ayurveda Detox – The weekly liquid day Dosha Story: Spring Cleaning Dosha… Read More

About us

Das Experten Team des Ayurveda Parkschlösschens | Ayurveda Blog | Ayurveda Detox & Health Resort

Your blog for a healthy life with Ayurveda
At the Ayurveda Parkschlösschen we have been practising traditional Ayurvedic healing with a deep sense of conviction and passion since 1993. Through our blog we would like to share our experiences with you and help you to integrate Ayurveda into your daily life in a simple and modern way.
To the authors >>

Ayurveda Parkschlösschen

Since its opening in 1993, the Ayurveda Parkschlösschen has been THE specialist for Panchakarma treatments in Europe. The world’s oldest medicine is practised here in its most authentic form: pure Ayurveda. This is our award-winning 5-star concept.
To the Health Resort >>

Ayurveda Shop

In the Ayurveda Parkschlösschen online shop you will find a variety of Ayurvedic products in different categories; from Amla jam to tongue scrapers or our own signature products, organic Ayurvedic oils, teas and spice blends. We invite you to browse and shop.
To the Online Shop >>

Most popular

  • Der Herst im Ayurveda | Ayurveda Parkschlösschen Health Blog Fit and healthy through autumn & winter 456 views | posted on 5. September 2021

  • Digital Detox Digital Mindfulness | Ayurveda Parkschlösschen Health Blog How excessive mobile phone use influences the Doshas 450 views | posted on 24. September 2023

  • Sauna Area LOUNGE Infrared Sauna | Ayurveda Parkschlösschen Health Blog 3 Modern Saunas for Relaxation and Detox, Perfectly aligned with Ayurvedic Principles 409 views | posted on 29. December 2024

  • The 6 Steps of Prevention 349 views | posted on 17. January 2021

  • Baked vegetable pan with warm chickpeak on arugula salad at the Ayurveda Parkschlösschen Health Blog Roasted Vegetable Medley with Warm Chickpea and Arugula Salad 324 views | posted on 2. June 2024

  • Dosha Story: Vata, Pitta und Kapha im Stress | Ayurveda Parkschlösschen Health Blog Dosha Story: Vata, Pitta and Kapha in stress 301 views | posted on 2. December 2020

Newsletter

Sign up to our Ayurveda Parkschlösschen Health Post and look forward to regular Ayurvedic tips, delicious recipe ideas and exciting news from the Ayurveda Parkschlösschen.

As a gift you will receive our Dosha Guide “Foods, Herbs & Spices” exclusively for download!

Mrs

Mr

Firstname
Lastname
E-Mail*

 

Privacy policy*

I have read and agree to the privacy policy** 

* You can read our privacy policy here
Subscribe
Unsubscribe
🇩🇪 3 ANWENDUNGEN VON GHEE IM AYURVEDA 💧🪙 #liquidgold 👉 Innere Einnahme: Snehapana 👉 Äußere Einnahme: Ayurvedische Spezialtherapien 👉 Zum Kochen: Gleicht alle 3 Doshas aus, entfaltet Aromen und positive Eigenschaften von Gewürzen und Lebensmitteln 📖 Haben Sie Etwas Neues gelernt? Liken Sie diesen Beitrag und folgen Sie uns für weitere informative Beiträge rund um Ayurveda und das Parkschlösschen! ❗ BONUS-TIPP: Hochwertigen GHEE in Bio-Qualität ist in unserem Ayurveda Onlineshop erhältlich – Link in Bio! ✦✧✦✧ 🇬🇧 3 USES OF GHEE IN AYURVEDA 👉 Internal use: Snehapana 👉 External use: Ayurvedic special therapies 👉 For cooking: Balances all 3 doshas, brings out the flavours and positive properties of spices and foods 📖 Have you learnt something new? Like this post and follow us for more informative posts about Ayurveda and the Parkschlösschen! ❗ BONUS TIP: High-quality organic GHEE is available in our Ayurveda online shop – link in bio! • • • • • • • • #hotelinspiration #luxuryspa #kurhotel #ayurvedahotel #ayurvedaretreat #ayurvedaresort #ayurvedawellness #medicalwellness #ayurvedadetox #ayurvedadeutschland #ayurvedaparkschloesschen #ayurvedaparkschlösschen #panchakarma #ayurvedaghee #cookingwithghee
🇩🇪 WAS IST SHIRODHARA? 💧 Shirodhara ist 🇩🇪 WAS IST SHIRODHARA? 💧 Shirodhara ist ein traditioneller ayurvedischer Öl-Stirnguss, bei dem warmes Öl gleichmäßig und kontinuierlich über die Stirn fließt. Es fördert tiefe Entspannung, beruhigt das Nervensystem und hilft bei Schalflosigkeit und Dauerstress. In unserer Parkschlösschen Therapie-Abteilung ist er ein absoluter Gäste-Favorit!

Wir laden Sie herzlich ein, dieses einzigartige Erlebnis zu genießen, für mehr Ausgeglichenheit für Körper und Geist! 👉 Buchen Sie jetzt Ihren Ayurveda-Aufenthalt – Link in Bio. ✦✧✦✧ 🇬🇧 WHAT IS SHIRODHARA? 💧 Shirodhara is a traditional Ayurvedic oil treatment in which warm oil is poured evenly and continuously over the forehead. It promotes deep relaxation, calms the nervous system and helps with sleeplessness and chronic stress. It is an absolute guest favourite in our Parkschlösschen therapy department!

We cordially invite you to enjoy this unforgettable experience for greater balance for body and mind! 👉 Book your Ayurveda stay with us now – link in bio. • • • • • • • • #ayurvedaparkschlösschen #ayurvedaparkschloesschen #ayurvedalifestyle #ayurvedadeutschland #ayurvedahotel #panchakarma #hotelinspiration #wellnesshotel #shirodhara #ayurvedamassage #ayurvedictreatment #ayurvedatherapy
🇩🇪 Willkommen an Board, liebe Azubis! 🥳🚀 Wir freuen uns sehr, dass Janin, Awang und Vittoria nun Teil unseres Teams sind, und wünschen ihnen einen großartigen Start in ihre Ausbildung! 📢 Möchten Sie Teil unseres Teams werden? Kommentieren Sie „OFFENE STELLEN“ und entdecken Sie unsere aktuellen Stellenangebote – Ihre Chance, Teil unseres Teams an der spannenden Schnittstelle zwischen ganzheitlicher Gesundheit und Hotellerie zu werden. ✦✧✦✧ 🇬🇧 Welcome on board, dear trainees! 🥳🚀 We are delighted that Janin, Awang and Vittoria are now part of our team and wish them all the best for the start of their training! 📢 Would you like to become part of our team? Comment on "OPEN POSITIONS" and discover our current job vacancies – your chance to become part of our team at the exciting intersection of holistic health and hospitality. • • • • • • • • #ayurvedaparkschlösschen #ayurvedaparkschloesschen #ayurvedalifestyle #ayurvedadeutschland #ayurvedahotel #panchakarma #hotelinspiration #wellnesshotel #hoteljobs #ayurvedajobs #hotelausbildung #mosel #trabentrarbach
🇩🇪 MEET THE TEAM − Teil 8: Frau Birgit Lam 🇩🇪 MEET THE TEAM − Teil 8: Frau Birgit Lammerich aus unserer Gästebetreuung! In dieser Reel-Serie widmen wir uns einem wichtigen Aspekt des Ayurveda Parkschlösschens: unserem engagierten und herzlichen Team! 👀 Wussten Sie schon? Im Ayurveda Parkschlösschen wissen wir, dass eine Detox-Kur eine intensive Zeit sein kann – aus diesem Grund steht unser Team unseren Gästen rund um die Uhr zur Seite und begleitet sie auf ihrem Weg. Unser Gästebetreuungsteam führt Sie durch das Haus und gibt Ihnen eine Einführung in die Ayurveda-Basics! 👉 Buchen Sie jetzt Ihren Ayurveda-Aufenthalt bei uns und erleben Sie unseren ganz besonderen Ayurveda-Kosmos — Link in Bio! ✦✧✦✧ 🇬🇧 MEET THE TEAM − Part 8: Mrs. Birgit Lammerich from our guest care team! We are dedicating this series of reels to an important aspect of the Ayurveda Parkschlösschen: our dedicated and heartfelt team! 👀 Did you know? At the Ayurveda Parkschlösschen, we know that a Detox can be an intensive time – for this reason, our staff provide our guests with plenty of guidance, hand in hand, around the clock. Our guest care team will give you a tour around the house, as well as an introduction to Ayurveda basics! 👉 Book your Ayurveda stay with us now and experience our very special Ayurveda cosmos — Link in bio! • • • • • • • • #ayurvedaparkschlösschen #ayurvedaparkschloesschen #ayurvedalifestyle #ayurvedadeutschland #ayurvedahotel #panchakarma #hotelinspiration #wellnesshotel #meettheteam #hotelstaff
🇩🇪 YOGA IM FREIEN ☀️🌳 Erleben Sie di 🇩🇪 YOGA IM FREIEN ☀️🌳 Erleben Sie die wohltuende Wirkung von Yoga inmitten der Natur! Bei schönem Wetter laden wir Sie herzlich ein, Ihre Yogaeinheit unter freiem Himmel zu genießen – auf unserem neuen Yoga-Deck. Umgeben von frischer Luft, sanften Klängen der Natur und wärmenden Sonnenstrahlen entsteht ein ganz besonderes Ambiente, das Körper und Geist in Einklang bringt. Unsere erfahrenen Yoga-Lehrer begleiten Sie mit sanften Übungen und individueller Anleitung. 🌿 Genießen Sie diese kleine Auszeit im Grünen! 👉 Buchen Sie jetzt Ihren Ayurveda-Aufenthalt bei uns über den Link in Bio! ✦✧✦✧ 🇬🇧 OUTDOOR YOGA ☀️🌳 Experience the soothing effects of yoga surrounded by nature! When the weather is nice, we cordially invite you to enjoy yoga session outdoors on our new yoga deck. Surrounded by fresh air, the gentle sounds of nature and warm sunshine, a very special atmosphere creates harmony between body and mind. Our experienced yoga teachers will guide you through gentle exercises and provide individual instruction. 🌿 Enjoy this little break in the great outdoors! 👉 Book your Ayurveda stay with us now via the link in bio! • • • • • • • • #ayurvedaparkschlösschen #ayurvedaparkschloesschen #ayurvedalifestyle #ayurvedadeutschland #ayurvedahotel #panchakarma #hotelinspiration #wellnesshotel #hotelstaff #yogahotel #yogabreak #yogapause #yogaayurveda #yogaretreat #privateyogaretreat #mosel #trabentrarbach
🇩🇪 THE POWER WITHIN YOU 🎹 Ein Abend mit M 🇩🇪 THE POWER WITHIN YOU 🎹 Ein Abend mit Musik & Texten zur Inneren Kraft mit Markus Burger, Pianist, Professor und Komponist 📆 Donnerstag, der 21. August 2025 um 19:45 Uhr Unter dem Motto „The Power within you“ lädt Sie das Ayurveda Parkschlösschen herzlich zu einem besonderen Klavierabend mit Markus Burger @thejazzburger ein. Lassen Sie sich von seiner Musik verzaubern und erleben Sie, wie Klang und Melodie Türen zu innerer Kraft und Inspiration öffnen. 🎼 Eintritt ab 19:00 Uhr | 19 € Optional mit Dinner ab 18:00 Uhr | 40 € 👉 Jetzt Buchen! Kontaktieren Sie unsere Rezeption über den Link in Bio oder unter: rezeption@parkschloesschen.de / +49 (0)6541 7050 Unser Veranstaltungsort ist auch über den Link in Bio zu finden. • • • • • • • • #ayurvedaparkschlösschen #ayurvedaparkschloesschen #ayurveda #ayurvedatherapie #ayurvedabehandlung #ayurvedatreatment #ayurvedahotel #ayurvedadeutschland #ayurvedaresort #ayurvedaretreat #panchakarma #ayurvedakur #ayurvedakurdeutschland #kurhotel #Klavierkonzert #markusburger #thejazzburger
Follow on Instagram
  • Copyright © 2024 Ayurveda Parkschlösschen | Imprint | Privacy Policy
Top

We use cookies to give you the best possible experience on our website.

You can find out more about which cookies we are using or deactivate them under

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Cookie-Richtlinie

Mehr Informationen zu unserer Cookie-Richtlinie