Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
Padabhyanga This Ayurvedic foot massage is a sub-form of Abhyanga, the most commonly used full-body synchronised oil massage in Ayurveda, and focuses largely on the legs and feet. The treatment… Read More
Relaxing foot massage in the evening Start with a warm foot bath. Stay present in the here and now, and do not allow yourself to be distracted, e.g. by reading… Read More