Discussion round on the topic of mental resilience on The Lisa Burke Show
Representing the Ayurveda Parkschlösschen, Ayurveda practitioner Maria Hebel and naturopath for psychotherapy and counsellor for private Mental Detox Sessions, Kathleen Landbeck, took part in a discussion on building mental resilience ‟from the inside out”.
Maria Hebel introduced Ayurveda as an individualised, holistic health care approach which emphasises the connection between body and psyche. Kathleen Landbeck spoke on burn-out prevention and how Vedic philosophy views the inner workings of the mind.
All in all this hour long discussion features different perspectives and interesting revelations on mental health − you can listen to it in its entirety via the link below:
Note: The interview starts at 19min 42 sec.
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