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In today’s fast-paced world, stress is omnipresent. Work commitments, family demands and the constant availability
What does stress signify in Ayurveda? In the holistic system of Ayurveda, a person is healthy when their individual Dosha
We are delighted to announce that we have been awarded in the “Ayurveda“ category at the DACH Spa Awards 2024 following an
Did you know that your stress level decreases within half an hour when you go for a walk in nature?
Vata Dosha is dominant autumn. Spices and herbs with a predominantly sweet, sour or salty taste help to reduce it: Aniseed,