• German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Ayurveda Parkschlösschen Health Blog

Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.

  • Basics
  • Recipes
    • Soups
    • Main Meals
    • Desserts
    • Snacks & Salads
  • Nutrition
  • Lifestyle
  • Doshas
  • Home Remedies
  • Yoga & Movement
  • News
  • Videos
  • German
  • Facebook
  • Instagram
  • Pinterest
  • Youtube

Tag: Resilience

Ayurveda Parkschlösschen on RTL Today

13 October 2024
by Ayurveda Parkschloesschen
Leave a comment
RTL Today Luxembourg | Radio | The Lisa Burke Show | Mental Detox Sessions | Ayurveda Parkschloesschen

Discussion round on the topic of mental resilience on The Lisa Burke Show

Filed under News, Videos
Tagged Ayurveda Parkschlösschen, burn-out, Interview, Mental Detox, mental health, Resilience

7 Ways to Prevent Burn-out with Ayurveda

6 October 2024
by Maria Hebel
Leave a comment

Our best tips for building mental resilience

Filed under Basics, Lifestyle
Tagged Anti-Stress, Mental Detox, mental health, Resilience, Stress

Christmas Greetings

24 December 2021
by Carina Preuss
Leave a comment
Peaceful Christmas Greetings from the Ayurveda Parkschlösschen

Dear friends of the Ayurveda Parkschlösschen,

Filed under News
Tagged Advent, Ayurveda Parkschloesschen, Christmas, Resilience

Resilience Recipe to strenghten your Mental Health

4 April 2021
by Kathleen Landbeck
Leave a comment

Warm Easter greetings from the Ayurveda Parkschlösschen

Filed under Lifestyle, News
Tagged Easter, Mental Detox, Resilience, Spring

Categories

  • Basics (29)
  • Doshas (19)
  • Home Remedies (15)
  • Lifestyle (43)
  • News (15)
  • Nutrition (19)
  • Recipes (54)
    • Desserts (21)
    • Main Meals (25)
    • Snacks & Salads (13)
    • Soups (12)
  • uncategorised (5)
  • Videos (3)
  • Yoga & Movement (23)

About Us

Das Experten Team des Ayurveda Parkschlösschens | Ayurveda Blog | Ayurveda Detox & Health Resort

Your blog for a healthy life with Ayurveda
At the Ayurveda Parkschlösschen we have been practising traditional Ayurvedic healing with a deep sense of conviction and passion since 1993. Through our blog we would like to share our experiences with you and help you to integrate Ayurveda into your daily life in a simple and modern way.
To the authors >>

Ayurveda Parkschlösschen

Since its opening in 1993, the Ayurveda Parkschlösschen has been THE specialist for Panchakarma treatments in Europe. The world’s oldest medicine is practised here in its most authentic form: pure Ayurveda. This is our award-winning 5-star concept.
To the Health Resort >>

Ayurveda Shop

In the Ayurveda Parkschlösschen online shop you will find a variety of Ayurvedic products in different categories; from Amla jam to tongue scrapers or our own signature products, organic Ayurvedic oils, teas and spice blends. We invite you to browse and shop.
To the Online Shop >>

Newsletter

Sign up to our Ayurveda Parkschlösschen Health Post and look forward to regular Ayurvedic tips, delicious recipe ideas and exciting news from the Ayurveda Parkschlösschen.

As a gift you will receive our Dosha Guide “Foods, Herbs & Spices” exclusively for download!

Mrs

Mr

Firstname
Lastname
E-Mail*

 

Privacy policy*

I have read and agree to the privacy policy** 

* You can read our privacy policy here
Subscribe
Unsubscribe
Fünf Minuten stehen bleiben. Unser Park im Morgenl Fünf Minuten stehen bleiben. Unser Park im Morgenlicht. 
Man merkt schnell, wie gut das tut. Und plötzlich ist wieder Ruhe da. Genau solche Momente sind es, die uns wichtig sind.  Entdecken Sie unseren Ayurveda Kosmos. Link in Bio.  •  Take five minutes to pause. Our park in the morning light.  You’ll quickly realize how good it feels. And suddenly, peace returns. These are exactly the moments that matter to us.  Discover our Ayurveda Cosmos. Link in bio.
•  #ayurvedaparkschlösschen #AyurvedaHotel #ayurvedadeutschland #Mosel #TrabenTrarbach
Gute Laune gehört bei uns einfach dazu! Eine ent Gute Laune gehört bei uns einfach dazu! 
Eine entspannte Atmosphäre ist bei uns genauso wichtig wie das Essen, was auf den Tisch kommt. Es ist alles Teil des großen Ganzen.  Mehr Infos zu unseren Ayurveda Kuren gibt es über den Link in der Bio.  •  A cheerful atmosphere is just part of what we’re all about!  A relaxed atmosphere is just as important to us as the food we serve. It’s all part of the bigger picture.  For more information about our Ayurvedic treatments, click the link in our bio.  •  #ayurvedaparkschlösschen #AyurvedaHotel #ayurvedadeutschland #Mosel #TrabenTrarbach
Den perfekten Urlaub gibt es nicht. Oder doch? Fi Den perfekten Urlaub gibt es nicht. Oder doch?  Finden Sie Ihre innere Ruhe im Ayurveda Parkschlösschen, im Herzen der pittoresken Moselregion.  🌿 Entdecken Sie den Gesundheitsurlaub – Link in Bio.  •  The perfect holiday doesn’t exist. Or maybe it does?  Find your centre at the Ayurveda Parkschlösschen, in the heart of the picturesque Moselle region.  🌿 Discover your wellness holiday at the Ayurveda Parkschlösschen – link in bio.  •  #ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedresort #GesundheitsUrlaub #healthyholiday
Ayurveda mit Frauengesundheit im Fokus — im einzig Ayurveda mit Frauengesundheit im Fokus — im einzigen 5-Sterne Ayurveda Resort in Europa.  🌿 Entdecken Sie unser neues AyurWoman Programm. Link in Bio.  •  Ayurveda with a focus on women’s health — in the only 5-star Ayurveda resort in Europe.  🌿 Discover our AyurWoman programme via the link in bio.  •  #ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedakur #trabentrarbach #frauengesundheit
Ayurveda tips for hot days 💧 HOT SUMMER DAYS AHE Ayurveda tips for hot days 💧  HOT SUMMER DAYS AHEAD!
Here are our tips from the Ayurveda Parkschlösschen.  TIP 1: COCONUT WATER 
“Coconut water has cooling properties. It also contains electrolytes, making it a wonderful drink for the summer.” 
– Vanita Kansal, Ayurvedic practitioner  TIP 2: AVOID ICE-COLD DRINKS 
“Ice-cold beverages cause the body to heat up, as it strives to maintain its temperature.” 
– Birgit L., guest relations  TIP 3: MINT WATER 
“Place a handful of fresh mint in a water carafe overnight. The next day, you’ll have refreshing, room-temperature mint water to cool the body’s tissues.” 
– Carina Preuß, member of the owner family  TIP 4: COOLING TONGUE BREATH, SITALI 
“Roll your tongue lengthwise and extend it slightly out of your mouth. Then inhale through your tongue and exhale through your nose.” 
– Maria Hebel, Ayurvedic practitioner  “My tip for the heat is to inhale through a rolled tongue, and then place the tongue on to the roof of the mouth, and exhale through the nose. Those who cannot roll their tongue, can breathe in through the sides of their mouths.”  TIP 5: MOIST COTTON CLOTHS 
“Wrap thin, moist cotton cloths around your shoulders and neck to cool down.” 
– Ramona G., therapy coordination  TIP 7: ROSE WATER 
“For a quick way to cool off throughout the day, mix equal parts rose water and water and pour the mixture into a small spray bottle. Spray the mixture on your face and body as needed.” 
– Petra K., Ayurveda shop  Would you like to get to know Ayurveda?  At the Ayurveda Parkschlösschen, you’ll experience authentic Ayurveda, guided by our experienced team.  Discover our offerings via the link in bio.  • 
#ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedalifestyle #ayurvedatipps #ayurvedabasics
Detox, recharge, reset — im einzigen 5-Sterne Ayur Detox, recharge, reset — im einzigen 5-Sterne Ayurveda Resort in Europa.  🌿 Erleben Sie die Kraft der Panchakarma Kur. Link in Bio.  •  Detox, recharge, reset — in the only 5-star Ayurveda resort in Europe.  🌿 Experience the power of Panchakarma. Link in bio.  • 
#ayurvedaparkschlösschen #ayurvedadeutschland #ayurvedakur #trabentrarbach #panchakarmakur
Follow on Instagram
  • Copyright © 2024 Ayurveda Parkschlösschen | Imprint | Privacy Policy
Top

We use cookies to give you the best possible experience on our website.

You can find out more about which cookies we are using or deactivate them under

Ayurveda Parkschlösschen Health Blog
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Cookie-Richtlinie

Mehr Informationen zu unserer Cookie-Richtlinie