Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
In a world full of hustle and bustle, sensory overload and unbalanced lifestyles, many people long for more balance, clarity and energy. Sattvic nutrition – a central component of the Ayurvedic philosophy of life – offers exactly that: nourishment for body, mind and soul.
How gratitude can enrich your life.
Sattva, Rajas & Tamas
The holistic teachings of Ayurveda are not only concerned with maintaining and restoring physical health, but also with clearing and strengthening the mind. In this context, the method of Sattva… Read More