Ayurveda recognises many rejuvenating remedies, so-called Rasayanas, which are intended to slow down the ageing process and can have a tissue-rejuvenating effect on the body. These include natural foods that… Read More
Tag: almond
Ojas-Booster Almond Milk
According to Ayurvedic teachings, the finest end product of complete digestion is the life essence Ojas. This subtle substance protects the cells, strengthens the immune system, gives a strong and… Read More