Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
In Ayurveda, exercise and physical activity are considered to be integral to a healthy lifestyle. There are various sports and forms of exercise recommended in Ayurveda to promote physical balance,… Read More
People with a Vata constitution love fast and energetic activities, but must be careful not to overexert themselves, as otherwise a Dosha-imbalance can occur, and the risk of injury increases.… Read More