Office yoga: Feel good throughout the working day!
Ever thought about office yoga?
Tag: Yoga
The 4 paths of yoga
Yoga is a philosophy of life and means living daily according to yogic principles. However, in the West we are only familiar
Detox Yoga to reduce Kapha
The Yoga Cycle for the Kapha Constitution
Pitta Yoga in Summer
Cooling yoga asana for warm summer days
In summer, when the Dosha Pitta predominates in our environment, our organism demands
