Meditation is the highest form of consciousness. It means unity and being at one with your own body, mind and soul.
All posts by Kathleen Landbeck
Gratitude
How gratitude can enrich your life.
Resilience Recipe to strenghten your Mental Health
Warm Easter greetings from the Ayurveda Parkschlösschen
Sattva Vijaya
The holistic teachings of Ayurveda are not only concerned with maintaining and restoring physical health, but also with clearing and strengthening the mind. In this context, the method of Sattva… Read More