In today’s fast-paced world, stress is omnipresent. Work commitments, family demands and the constant availability of digital media can quickly lead to mental overload
Who is the Anti-Stress Programme suitable for?
Our Anti-Stress programme is aimed at at all those who suffer from chronic stress, exhaustion and stress-related complaints. Typical symptoms which our treatment programme can provide relief for are:
- Sleep disorders
- Nervousness and restlessness
- Difficulties concentrating
- Headaches and back pain
- Digestive problems
The Anti-Stress Programme enables a high level of regeneration within a short amount of time – just 7 days.
Video in German, English subtitles available.
Procedure of an Anti-Stress Programme
The Anti-Stress Programme at the Ayurveda Parkschlösschen comprises a carefully selected combination of traditional Ayurvedic treatments, tailored to your individual needs. The treatment programme includes:
- During the initial consultation, a skilled Ayurvedic practitioner conducts an in-depth medical assessment and creates a personalised treatment plan tailored to the individual’s needs.
- Ayurvedic therapies, specially tailored to your treatment programme to promote deep relaxation and eliminate Ama (metabolic residues). These include:
- Abhyanga: a full-body synchronised oil massage
- Udvartana: a full-body exfoliating synchronised massage
- Shirodhara: oil poured onto forehead
- Internal Bastis: therapeutic oil and herbal enemas
- Ayurvedic detox drinks, which strengthen the Agni (digestive fire) and have a cleansing effect on the liver.
- Nutrition: an Ayurvedic diet, which is specially designed to reduce stress and promote digestion, supports the recovery process.
- Individual support: regular consultations with your Ayurvedic practitioner ensure that the treatment plan is continuously optimised.
What can you expect?
After completing the Anti-Stress Programme, significant improvements in your well-being can be possible, for example:
- Deep physical and mental relaxation
- Improved sleep quality
- Increased stress resistance
- More energy & a stronger immune system
- A balanced digestive system
Our guests often report that they not only feel more rested and balanced after the treatment programme, but also experience a new quality of life and lightness.
I was back at the Parkschlösschen, this time for a six-day Anti-Stress treatment. Already on the second day I was completely changed and felt very, very good!!! The vegan diet in the 5-star gourmet experience and the soothing synchronised massages were unique! I will be very happy to come back again and again and can recommend it with a clear conscience!
Mrs. B. in January 2023
What makes the Anti-Stress Programme at the Ayurveda Parkschlösschen so unique?
- Years of experience & competence: We have been offering bespoke Ayurveda programmes at the highest level since 1993.
- Idyllic atmosphere: Our 50.000 m² park and serene location in the Moselle valley create the ideal setting for relaxation and regeneration.
- Individualised care: Our competent Ayurvedic practitioners, caring staff and experienced therapists will look after you personally and individually.
- Holistic approach: We combine traditional Ayurveda principles with daily yoga and meditation programmes to calm the nervous system and strengthen the body.
- 5-star Ayurveda cuisine: extraordinarily delicious and specially tailored to your Ayurveda treatment programme and your individual needs.
- Thanks to Digital Detox culture throughout the hotel: the opportunity to completely “switch off” external stress stimuli.
Would you like deep relaxation on a physical and mental level? Then treat yourself to an Anti-Stress Programme at the Ayurveda Parkschlösschen! Take a break from everyday life – our reception will be happy to advise you:
+49 (0)6541-7050
rezeption@parkschlösschen.de
