Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
In Ayurveda, ghee has been valued for thousands of years because it nourishes the tissues (Dhatus), strengthens the digestive fire (Agni) and builds Ojas (inner resilience). It is also considered a “sattvic food” that has a balancing effect on the body and mind.
An overarching goal of Ayurvedic teachings is to bring body, mind and soul into balance. Radical fasting concepts based on complete abstinence from food are not regarded as an adequate… Read More
The history of the Ayurveda Parkschlösschen
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How to strengthen your immune system
In the past two decades, Europe has established itself as a top provider of Ayurveda cures and is therefore in direct competition with the countries of their origin India and… Read More
The traditional Ayurveda Detox Programme Panchakarma The classic Ayurveda detox programme Panchakarma cleanses the organism holistically and restores the natural balance of the mind and body system. In this video,… Read More