A strong immune system with Ayurveda!
How to strengthen your immune system
Tag: Ama
Spices & Herbs for Kapha Reduction
Over the winter months, Kapha Dosha increases in our organism, mostly due to too heavy and fatty food. From an Ayurveda point
Ayurveda Detox – The weekly liquid day
Regular cleansing and good digestion keep the body young and prevent illness.
7 Ayurvedic Tips for Spring
Tips to get out of the “Kapha Overload”
Agni – the digestive fire
In addition to nutrition suited to a specific Dosha, taking the individual digestive power (Agni) into consideration
The 6 Steps of Prevention
In Ayurvedic medicine, prevention is founded on “Heyam Dukham Anagatam”. It means: “Avoid the danger, that has not yet
