For strengthening and cleansing the immune system
Tag: Kapha Reduction
Morning Yoga for Kapha Reduction
This routine can be done right after getting up to relax the body and stimulate the metabolism.
Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
For strengthening and cleansing the immune system
This routine can be done right after getting up to relax the body and stimulate the metabolism.