Christmas Menu
Ayurvedic 3-course menu for Christmas: as a starter a cauliflower cream soup with fried sultanas, for the main course beetroot
Tag: Winter
Detox Yoga to reduce Kapha
The Yoga Cycle for the Kapha Constitution
Ayurvedic Christmas Menu
A delicious Christmas menu from our Ayurveda chef Oliver Seitel:
Fit and healthy through autumn & winter
Careful preparation in autumn and winter is vital to enable the body to build up its own defences and strengthen its immune
Ayurvedic Winter Menue
Winter menu for 4 people
