Morning Yoga for Kapha Reduction
This routine can be done right after getting up to relax the body and stimulate the metabolism.
Tag: Winter
Our Christmas Menu 2023
Braised Fennel on a Gingerbread Sauce, served with Red Cabbage, Fried Mushrooms and Caramelised Potatoes
Tonka Bean Panna Cotta with Baked Apple Salad
After a sumptuous Christmas dinner, this fruity-light delicacy will lighten up your palate.
Festive Winter Recipe: Baked Plum
A delicious dish from our “Parkschlösschen Signature recipes” recipe card collection: Baked Plum with
Festive Winter Recipe: Aubergine Ragout with Almonds
A delicious dish from our “Parkschlösschen Signature recipes” recipe card collection: Aubergine Ragout
Christmas Menu
Ayurvedic 3-course menu for Christmas: as a starter a cauliflower cream soup with fried sultanas, for the main course beetroot
Detox Yoga to reduce Kapha
The Yoga Cycle for the Kapha Constitution
Ayurvedic Christmas Menu
A delicious Christmas menu from our Ayurveda chef Oliver Seitel:
Fit and healthy through autumn & winter
Careful preparation in autumn and winter is vital to enable the body to build up its own defences and strengthen its immune
Ayurvedic Winter Menue
Winter menu for 4 people
