Organic Ayurveda Teas for Vata, Pitta and Kapha
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Tag: Kapha
Morning Yoga for Kapha Reduction
This routine can be done right after getting up to relax the body and stimulate the metabolism.
AYURVEDA IMMUNE-BOOSTER CHALLENGE
Take part: New tips every day to stay fit and healthy!
How excessive mobile phone use influences the Doshas
Ayurveda – 5000-year-old wisdom for modern problems
Dosha Story: Easter Egg Search
Vata, Pitta and Kapha are looking for Easter eggs…
Spices & Herbs for Kapha Reduction
Over the winter months, Kapha Dosha increases in our organism, mostly due to too heavy and fatty food. From an Ayurveda point
Detox Yoga to reduce Kapha
The Yoga Cycle for the Kapha Constitution
Ayurveda Detox – The weekly liquid day
Regular cleansing and good digestion keep the body young and prevent illness.
7 Ayurvedic Tips for Spring
Tips to get out of the “Kapha Overload”
Dosha Story: Spring Cleaning
Spring Cleaning with Vata, Pitta and Kapha
Effect of the Six Tastes
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers:
Exercise & Movement − Recommendations for Kapha types
Kapha types tend to be calm and focussed in their sport. However, they need constant encouragement and motivation.
Ayurvedic Daily Routine for more Vitality
Morning Routine Wake up relaxed and get up just before 6 a.m. (Vata time) Cleanse mouth and eyes with water Gandusha: scrape
The Doshas Vata, Pitta and Kapha
The three fundamental regulatory principles of Ayurveda are called the Doshas. They are called Vata, Pitta and Kapha.
