Pitta Pranayama in Summer
A breathing exercise for cooling on warm summer days
Chandra Bhedan: Chandra (moon) stands for the moon energy that regulates
Tag: Pitta
Pitta Yoga in Summer
Cooling yoga asana for warm summer days
In summer, when the Dosha Pitta predominates in our environment, our organism demands
Tips for the lazy days of summer
Flowers and trees are in bloom, birds chirp merrily, and the days are getting longer – summer is nearly upon us.
Dosha Story: Spring Cleaning
Spring Cleaning with Vata, Pitta and Kapha
Effect of the Six Tastes
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers:
