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Vata, Pitta and Kapha are looking for Easter eggs…
A breathing exercise for cooling on warm summer days
Chandra Bhedan: Chandra (moon) stands for the moon energy that regulates
Cooling yoga asana for warm summer days
In summer, when the Dosha Pitta predominates in our environment, our organism demands
Flowers and trees are in bloom, birds chirp merrily, and the days are getting longer – summer is nearly upon us.
Spring Cleaning with Vata, Pitta and Kapha
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers: