This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Three Ayurvedic dips that are ideal for a summer party or picnic – quick to prepare, light and super tasty!
A new signature product from the Ayurveda Parkschlösschen
5 to 7 day plan to stimulate the metabolism
Take part: New tips every day to stay fit and healthy!
Ayurveda – 5000-year-old wisdom for modern problems
How to master the warm season easily. As the temperatures rise in the summer season, our body reacts accordingly to the heat.
Tongue roll (Sitali) Sitali Pranayama, the calming tongue breathing, soothes the mind and cools the body at the same time.
Vata, Pitta and Kapha are looking for Easter eggs…
A breathing exercise for cooling on warm summer days Chandra Bhedan: Chandra (moon) stands for the moon energy that regulates
Cooling yoga asana for warm summer days In summer, when the Dosha Pitta predominates in our environment, our organism demands
Flowers and trees are in bloom, birds chirp merrily, and the days are getting longer – summer is nearly upon us.
Spring Cleaning with Vata, Pitta and Kapha
Taste preferences have a genetic component, similar to the Dosha constitutions (an individual mix of the regulatory powers:
People with a Pitta constitution combine the speed of Vata and the endurance of Kapha. They are driven by a strong will to
Morning Routine Wake up relaxed and get up just before 6 a.m. (Vata time) Cleanse mouth and eyes with water Gandusha: scrape
The three fundamental regulatory principles of Ayurveda are called the Doshas. They are called Vata, Pitta and Kapha.