A little guide for your well-being.
What could be cozier than a deliciously warming soup on a rainy autumn day? In our “30 Parkschlösschen Signature
Parsnip parsley root soup with roasted fennel (serves 4)
Ingredients (serves 4)
Careful preparation in autumn and winter is vital to enable the body to build up its own defences and strengthen its immune
Vata, Pitta and Kapha on a walk in autumn.
In autumn, it is particularly recommended to eat a strengthening and balancing Vata diet.
Vata Dosha is dominant autumn. Spices and herbs with a predominantly sweet, sour or salty taste help to reduce it: Aniseed,