Ayurvedic medicine recognises six tastes (Rasas): sweet, sour, salty, pungent, bitter and astringent. These Rasas have the greatest influence on the human organism due to their Dosha properties.
Tag: Nutrition
Healthy nutrition in summer!
How to master the warm season easily. As the temperatures rise in the summer season, our body reacts accordingly to the heat. Using cooling (not cold) foods is one way… Read More
Parsnip Parsley Root Soup
Parsnip parsley root soup with roasted fennel (serves 4)
Agni – the digestive fire
In addition to nutrition suited to a specific Dosha, taking the individual digestive power (Agni) into consideration also plays a decisive role in maintaining strength, health and vitality.




