As the summer heat elevates Pitta Dosha, it’s important to nourish the body with light and cooling foods. This hearty yet balancing dish combines seasonal vegetables with fresh herbs to… Read More
Zucchini and Artichoke Carpaccio
All posts by Oliver Seitel
Ayurvedic Christmas Cookies
Almond Crunch, Ginger Balls, Coconut Confectionery & Fruit Biscuits
Roasted Vegetable Medley with Warm Chickpea and Arugula Salad
Recipe for 4 people
5 Ayurvedic sauces for Asparagus
You don’t always have to serve hollandaise sauce or melted butter with asparagus – the following delicious sauces taste just as scrumptious and are as light as the springtime.
Festive Winter Recipe: Baked Plum
A delicious dish from our “Parkschlösschen Signature recipes” recipe card collection: Baked Plum with roasted Almond Cream
Warming Autumn Recipe: Coconut Curry Lentil Soup
The recipe for our delicious lentil soup with coconut, sweet potato and curry.
Lassi – a refreshing Ayurvedic drink
Lassi is an absolute favourite drink during the hot summer days, and a great alternative to smoothies and lemonade. In Ayurveda, beverages consisting of yoghurt and water are called lassi.… Read More
Mother’s Day Menu
For Mother’s Day, serve a cream of asparagus soup as a starter, Asian asparagus – sprout salad, basmati rice with mango coconut chutney for the main course and a strawberry… Read More
Spices & Herbs to calm the Vata Dosha
Vata Dosha is dominant autumn. Spices and herbs with a predominantly sweet, sour or salty taste help to reduce it: