Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
At the turn of the year, our guests can look forward to an evening of culinary delights, accompanied by a traditional ritual and special moments of mindfulness. The event begins… Read More
Ayurvedic medicine recognises six tastes (Rasas): sweet, sour, salty, pungent, bitter and astringent. These Rasas have the greatest influence on the human organism due to their Dosha properties.
When we think of Ayurvedic medicinal plants, classic Indian herbs such as ashwagandha, brahmi or tulsi usually come to mind. Lavender, on the other hand – a plant native to… Read More
Padabhyanga This Ayurvedic foot massage is a sub-form of Abhyanga, the most commonly used full-body synchronised oil massage in Ayurveda, and focuses largely on the legs and feet. The treatment… Read More
Ghee (clarified butter) is considered an elixir of life and a rejuvenating agent in Ayurvedic cuisine. It is easier for the body to digest than butter or other fats.
“Luxuriously relax your body and mind in a fairytale setting: Europe’s only five-star Ayurveda centre!”
Sanskrit lexicon with the most important Ayurveda terms
A special “birthday cake” for the 32nd anniversary of the Parkschlösschen, by Ayurveda chef Aleksandra Chmura
The history of the Ayurveda Parkschlösschen
A delicious recipe from former Ayurveda Parkschlösschen head chef Eckhard Fischer.
Immerse yourself in our unique 5-star Ayurveda Cosmos
Heat has been traditionally used in Ayurveda for thousands of years to remove metabolic resides from the body and stimulate circulation. As of now you can round off your Ayurveda… Read More
An autumnal recipe from our former Ayurveda chef Nils Müller
Discussion round on the topic of mental resilience on The Lisa Burke Show
In today’s fast-paced world, stress is omnipresent. Work commitments, family demands and the constant availability of digital media can quickly lead to mental overload