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AYURVEDA IMMUNE-BOOSTER CHALLENGE
Category: Recipes
Our Christmas Menu 2023
Braised Fennel on a Gingerbread Sauce, served with Red Cabbage, Fried Mushrooms and Caramelised Potatoes
Ayurvedic Breakfast Porridge with Warm Compote
The perfect start to the day
Escarole and Chestnut Stirfry
Bitter foods are excellent immune-boosters that can easily be integrated into your daily diet.
Tonka Bean Panna Cotta with Baked Apple Salad
After a sumptuous Christmas dinner, this fruity-light delicacy will lighten up your palate.
Spinach Kitchari
Kitchari is a traditional Indian dish that is considered as nutritious, healing, and easily digestible in Ayurvedic cuisine.
Festive Winter Recipe: Aubergine Ragout with Almonds
A delicious dish from our “Parkschlösschen Signature recipes” recipe card collection: Aubergine Ragout with Almonds
Warming Autumn Recipe: Coconut Curry Lentil Soup
The recipe for our delicious lentil soup with coconut, sweet potato and curry.
Lassi – a refreshing Ayurvedic drink
Lassi is an absolute favourite drink during the hot summer days, and a great alternative to smoothies and lemonade. In Ayurveda, beverages consisting of yoghurt and water are called lassi.… Read More
Mother’s Day Menu
For Mother’s Day, serve a cream of asparagus soup as a starter, Asian asparagus – sprout salad, basmati rice with mango coconut chutney for the main course and a strawberry… Read More
Easter menu
Christmas Menu
Ayurvedic 3-course menu for Christmas: as a starter a cauliflower cream soup with fried sultanas, for the main course beetroot schnitzel with fennel-carrot vegetables and parsley root puree and as… Read More
Parsnip Parsley Root Soup
Parsnip parsley root soup with roasted fennel (serves 4)
Ayurveda Menu for Easter
Our Ayurveda chefs Tobias Lamberti and Erik Lehmann bring colour and delicious taste to the festive table with this menu for Easter. The starter is a light cress foam soup,… Read More
Vegan Almond Vanilla Cream
A simple and delicious dessert from our Ayurveda kitchen: Vegan Almond Vanilla Cream. Ingredients & preparation (for 4 persons) 60 g vanilla custard powder320 ml almond milk35 g raw cane… Read More
Ayurvedic Christmas Menu
A delicious Christmas menu from our Ayurveda chef Oliver Seitel:
Rasayana Energy Balls
Delicious, healthy and quick to prepare: energy balls are the perfect snack between meals!
Celeriac with Bulgur and Sweet Potato Sauce
Ingredients (serves 4)
Passion fruit panna cotta with pineapple chutney
A fruity, delicious and light dessert for the summer: passion fruit coconut panna cotta with sweet pineapple chutney.
New summer recipe 2021
(serves 4) Fennel and orange soup with paprika popcorn