Ayurvedic medicine recognises six tastes (Rasas): sweet, sour, salty, pungent, bitter and astringent. These Rasas have the greatest influence on the human organism due to their Dosha properties.
The effect of the 6 tastes
Tag: Kapha
7 Ayurvedic Tips for Spring
Tips to get out of the “Kapha Overload”
Organic Ayurveda Teas for Vata, Pitta and Kapha
A new signature product from the Ayurveda Parkschlösschen
Morning Yoga for Kapha Reduction
This routine can be done right after getting up to relax the body and stimulate the metabolism.
AYURVEDA IMMUNE-BOOSTER CHALLENGE
Take part: New tips every day to stay fit and healthy!
How excessive mobile phone use influences the Doshas
From an Ayurvedic perspective, too much screen time has an impact on our Doshas, affecting both body and mind.
Dosha Story: Easter Egg Search
Vata, Pitta and Kapha are looking for Easter eggs…
Spices & Herbs for Kapha Reduction
Over the winter months, Kapha Dosha increases in our organism, mostly due to too heavy and fatty food. From an Ayurveda point of view, to keep the Doshas in balance,… Read More
Detox Yoga to reduce Kapha
The Yoga Cycle for the Kapha Constitution
Ayurveda Detox – The weekly liquid day
Regular cleansing and good digestion keep the body young and prevent illness.
Dosha Story: Spring Cleaning
Spring Cleaning with Vata, Pitta and Kapha
Exercise & Movement − Recommendations for Kapha types
Kapha types tend to be calm and focussed in their sport. However, they need constant encouragement and motivation.
Ayurvedic Daily Routine for more Vitality
The ideal daily rituals to do throughout the daily Dosha cylces in order to ensure optimal mental and physical health.
The Doshas Vata, Pitta and Kapha
The three fundamental regulatory principles of Ayurveda are called the Doshas. They are called Vata, Pitta and Kapha.