Women go through various hormonal phases and transitional periods in their lives. These changes can be unsettling and have a number of mental and physical consequences.
Hormone yoga
Tag: Ayurveda
Strawberry mousse with chilli and pineapple ragout
A light dessert with a hint of spice – ideal for spring or as a highlight for Mother’s Day!
Mini-Homa for mindful reflection at the end of the year
Fire ceremony for mindful moments
Gift ideas for Christmas
Ayurveda products for your loved ones
Escape the autumn blues!
A little guide for your well-being.
Ayurveda and Stress
What does stress signify in Ayurveda? In the holistic system of Ayurveda, a person is healthy when their individual Dosha constellation of Vata, Pitta and Kapha is in balance and… Read More
Trio of Dips for Your Next Summer Soirée
Three Ayurvedic dips that are ideal for a summer party or picnic – quick to prepare, light and super tasty!
Ayurveda Detox Tea in Spring
For strengthening and cleansing the immune system
6 Ayurvedic Secrets for Longevity
Longevity has been a trending topic since the release of the 2023 Netflix mini-series “Blue Zones” − a term for regions of the world where people live longer than average.
Organic Ayurveda Teas for Vata, Pitta and Kapha
A new signature product from the Ayurveda Parkschlösschen
Ayurveda Detox at Home – For the Best Start into the New Year!
5 to 7 day plan to stimulate the metabolism
Green Bean and Potato Curry with Carrot and Sultana Rice
Our recipe for a delicious green bean and potato curry with carrot and sultana rice.
AYURVEDA IMMUNE-BOOSTER CHALLENGE
Take part: New tips every day to stay fit and healthy!
Sun Salutation for all Dosha Types
The dynamic sequence of the sun salutation in combination with rhythmic breathing is both invigorating and balancing for body and mind. This cycle fits into any daily routine, with just… Read More
Spinach Kitchari
Kitchari is a traditional Indian dish that is considered as nutritious, healing, and easily digestible in Ayurvedic cuisine.
Ayurveda First Aid for Colds
Use these ayurvedic home remedies at the first signs of a cold!
Festive Winter Recipe: Aubergine Ragout with Almonds
A delicious dish from our “Parkschlösschen Signature recipes” recipe card collection: Aubergine Ragout with Almonds
How excessive mobile phone use influences the Doshas
From an Ayurvedic perspective, too much screen time has an impact on our Doshas, affecting both body and mind.
Mother’s Day Menu
For Mother’s Day, serve a cream of asparagus soup as a starter, Asian asparagus – sprout salad, basmati rice with mango coconut chutney for the main course and a strawberry… Read More
Gratitude
How gratitude can enrich your life.