Ayurveda Parkschlösschen Health Blog
Ayurveda blog for recipes, nutrition, lifestyle, yoga, meditation, beauty and tips from the Ayurveda Parkschlösschen experts.
The Easter weekend offers the perfect opportunity for a soothing Ayurveda break with our “Taking A Break II” programme. Gentle treatments, harmonising synchronised massages, the finest Ayurvedic cuisine and the relaxing atmosphere of our hotel are sure to give you new energy, just as spring awakens.
Here you will find an overview of which treatment best suits your needs – from intensive Panchakarma treatments to gentle Regeneration Treatments.
Use these ayurvedic home remedies at the first signs of a cold!
When we think of Ayurvedic medicinal plants, classic Indian herbs such as ashwagandha, brahmi or tulsi usually come to mind. Lavender, on the other hand – a plant native to… Read More
Women go through various hormonal phases and transitional periods in their lives. These changes can be unsettling and have a number of mental and physical consequences.
A light dessert with a hint of spice – ideal for spring or as a highlight for Mother’s Day!
Fire ceremony for mindful moments
Ayurveda products for your loved ones
A little guide for your well-being.
What does stress signify in Ayurveda? In the holistic system of Ayurveda, a person is healthy when their individual Dosha constellation of Vata, Pitta and Kapha is in balance and… Read More
Three Ayurvedic dips that are ideal for a summer party or picnic – quick to prepare, light and super tasty!
For strengthening and cleansing the immune system
Longevity has been a trending topic since the release of the 2023 Netflix mini-series “Blue Zones” − a term for regions of the world where people live longer than average.
A new signature product from the Ayurveda Parkschlösschen
Our recipe for a delicious green bean and potato curry with carrot and sultana rice.
Take part: New tips every day to stay fit and healthy!
The dynamic sequence of the sun salutation in combination with rhythmic breathing is both invigorating and balancing for body and mind. This cycle fits into any daily routine, with just… Read More
Kitchari is a traditional Indian dish that is considered as nutritious, healing, and easily digestible in Ayurvedic cuisine.
A delicious dish from our “Parkschlösschen Signature recipes” recipe card collection: Aubergine Ragout with Almonds
From an Ayurvedic perspective, too much screen time has an impact on our Doshas, affecting both body and mind.