Tips to get out of the “Kapha Overload”
7 Ayurvedic Tips for Spring
Tag: Spring
Strawberry mousse with chilli and pineapple ragout
A light dessert with a hint of spice – ideal for spring or as a highlight for Mother’s Day!
Colourful Ayurvedic Energy Balls for Easter
The healthy alternative to chocolate eggs in the Easter nest
Fasting VS. Ayurveda – Why you should not go Hungry during your Detox!
An overarching goal of Ayurvedic teachings is to bring body, mind and soul into balance. Radical fasting concepts based on complete abstinence from food are not regarded as an adequate… Read More
Strawberry Avocado Cake
Homemade present for Mother’s Day
Ayurveda Detox Tea in Spring
For strengthening and cleansing the immune system
5 Ayurvedic sauces for Asparagus
You don’t always have to serve hollandaise sauce or melted butter with asparagus – the following delicious sauces taste just as scrumptious and are as light as the springtime.
Morning Yoga for Kapha Reduction
This routine can be done right after getting up to relax the body and stimulate the metabolism.
Ayurveda Menu for Easter
Our Ayurveda chefs Tobias Lamberti and Erik Lehmann bring colour and delicious taste to the festive table with this menu for Easter. The starter is a light cress foam soup,… Read More
Dosha Story: Easter Egg Search
Vata, Pitta and Kapha are looking for Easter eggs…
Spices & Herbs for Kapha Reduction
Over the winter months, Kapha Dosha increases in our organism, mostly due to too heavy and fatty food. From an Ayurveda point of view, to keep the Doshas in balance,… Read More
Vanilla panna cotta with marinated strawberries
(for 4 people)
Lukewarm avocado and asparagus salad with carrot “hay” and black quinoa
A recipe from our former head chef Eckhard Fischer. Ingredients (for 4):
Resilience Recipe to strenghten your Mental Health
Warm Easter greetings from the Ayurveda Parkschlösschen
Ayurvedic Easter Menu
Colourful vegetable salad on a noodle nest with passion fruit dressing & stuffed savoy cabbage roll with carrot sauce, oven vegetables and grape jus (for 4 people)
Dosha Story: Spring Cleaning
Spring Cleaning with Vata, Pitta and Kapha